Anti-angiogenesis is a term used to explain the action of fighting against the development of foreign blood vessels in the body.
This imbalance and abnormal growth of capillary and blood vessels cause cancer and many deadly underlying conditions such as skin diseases, blindness, ulcers, heart conditions, among others.
Find Out Next the Top 8 Most Popular Anti-angiogenesis Foods
1.
Garlic
Vitamins C and E in garlic significantly increase the anti-angiogenesis effects of anillin, which helps restrict the growth of blood vessels and stall the maturation of cancerous cells.
2.
Turmeric
Curcumin is a polyphenol compound that possesses various pharmacological benefits like antioxidant, anti-inflammatory, and anti-cancerous properties.
3.
Walnuts
Great source of antioxidants that fight free radicals and fight against cell damage in the body. They are also anti-inflammatory, lower cancer risk, lower cholesterol and prevent diabetes.
4.
Green tea and oolong tea
Green tea improves brain function, helps burn fat, reduces bad breath, lowers the risk of diabetes, and aids cardiovascular health.
5.
Grapes
Grapes contain all-powerful antioxidants that possess anti-cancer, anti-inflammatory, and heart-boosting effects.
6.
Tomatoes
They contain beta-carotene that functions to prevent cell damage. In addition, using paste from tomatoes can help eliminate the damage done to the skin by continual exposure to the sun.
7.
Flaxseed
Flax seeds can help lower blood pressure, aid digestion, reduce cholesterol levels, and cancer and diabetes prevention. Flax seeds are easy to process and add to your diet.
8.
Avocados
This fruit possesses natural anti-angiogenic properties; it contains a compound called lutein which is very efficient in warding off the symptoms of cancer.
All the foods listed, have attributes that enable them to inhibit angiogenesis processes in the body. This helps them avoid damaged cells, illnesses, and prevent the maturation of cancerous cells.