Bahama Mama
Tropical Smoothie
Recipe
Refreshing and Delicious
Ingre
dients
Strawberries — ⅓ cup.
Pineapple — ⅓ cup.
Coconut milk — 1 cup.
White chocolate chips — 1 ½ tbsp.
Coconut chunks — 2 tbsp.
Ice — 1 pack.
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Instruc
tions
1.
Add strawberries, pineapples, coconut milk, and white chocolate chips to a blender.
2.
Blend at high speed until smooth.
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Instruc
tions
3.
Add 1 pack of ice into the blender and blend until smooth.
4.
Pour your Bahama mama tropical smoothie into a glass and garnish with shredded coconut chunks.
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Substitutions
Coconut milk
— While coconut water works well, if what you’re looking for is a lighter alternative, you can use any kind of milk. Soy milk and almond milk work great too.
Part 1
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Substitutions
Coconut chunks
— Feel free to use any kind of frozen fruit as a garnish.
Part 2
White chocolate chips
— Feel free to swap them for white chocolate syrup if you’re short on chips.
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Variations
Dairy-free
— Try looking for dairy-free white chocolate chips.
Sweetened
— Add between 1-2 tbsp. agave nectar or maple syrup.
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Equip
ment
Measuring spoons and cups.
Blender.
Smoothie cups.
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Sto
rage
*
Store any leftovers in a jar or an airtight container in your fridge for 1-3 days.
*
We recommend blending the smoothie again before consuming it.
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Ti
ps
Pulse
— You might have to pulse the ingredients to achieve a perfectly smooth texture.
The fruits
— When it comes to fruits, you can either go with frozen ones or use fresh ones.
Not too strong?
— Feel free to add a splash of rum.
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