Welcome to Blend of Bites!
For as long as I can remember I felt tired, bloated and worn out for days at a time. I’d have outbreaks of allergies, nothing seemed to work, and I thought life would always be that way. But then I got thinking…
What if the very foods I put into my body without a moment’s thought were actually part of the problem? I couldn’t shake the idea that I’d been missing a few simple things that could make a real difference to my life, so I started to read everything I could find. Over time I learned little bits here and there that helped me move forward in life, but that just wasn’t enough for me. I wanted to share what I learned with people from all walks of life.
Before I knew it I’d put pen to paper on my first article and it wasn’t long before I needed a place they could call home. In that moment Blend of Bites was born and I’ve never looked back.
It’s a unique little corner of the online world where anyone who’s passionate about healthy eating, or just curious about their dietary choices, can come and spend some time.
You’ll find my personal experiences and things I’ve learned along the way, and plenty of suggestions on things to try.
I may not be a doctor or a trained nutritionist, but I do know my own body, and I hope my ideas open your mind to new choices out there.