Dandelion Extract Recipe

Scribbled Underline

How to Make Dandelion Tincture

Scribbled Underline

Ingredients

Dandelion flowers and roots — 1 cup.

Vodka — enough to fill the jar.

Scribbled Underline

Instructions

1. Pick dandelion flowers and roots, and place them in a mason jar.

2. Fill the jar with vodka, making sure the flowers and roots are completely submerged.

Scribbled Underline

Instructions

3. Seal the jar and store it in a cool, dark place for at least two months.

4. After two months, strain the tincture through a cheesecloth or coffee filter.

5. Pour the tincture into a clean jar and store it in a cool, dark place.

Scribbled Underline

Mason jar.

Equipment

Measuring cup.

Scribbled Underline

Dandelion flowers are nutritionally rich, with an abundant amount of potassium and calcium. The flower also contains healthy antioxidants, known for aiding the cognitive system.

FAQs

1. Is dandelion tincture healthy?

Scribbled Underline

If that is the case, we recommend using glycerin or vinegar as a substitute for vodka. Going with apple cider, or distilled white vinegar is always a safe bet. 

FAQs

2. What if you don’t want to use vodka?

Scribbled Underline

Although there are many claimed health benefits of dandelion flowers, not all of them are proven and you should do your research before consuming any dandelion extract, supplement or herbal tea.

Disclaimer

Subscribe

Liked it? subscribe for more