How I Lost 15 Pounds In A Month
New diets emerge every year aimed at combating the exploding worldwide obesity trend. The following story covers what the 600-calorie diet entails.
The 600-calorie diet became a solution for people who wanted to lose weight fast and easily but was somewhat lacking in specifics.
The 600-calorie diet is designed to be used as a short-term diet. It works by reducing the number of carbs taken into your body to approximately 600 calories every day.
Rapid weight loss
It aids in surgery
Exercise is not required
The 600-calorie diet is such a tough method of shedding weight that you'll constantly require appropriate guidance and supervision from a dietician, a nutritionist, and a physician.
Decreased metabolic rate
There are key foods that you will need to eat in order to have an effective and healthy 600-calorie diet. These foods include:
Before beginning the 600-calorie diet, check with your physician first, if your goal is rapid weight loss. The diet is intense and should not be attempted on its own.
The 600-calorie diet is a reduced-calorie eating plan that limits the daily amount of calories to 600. It restricts the kind of food you eat, so it's easier to follow and stick with the diet. If you want to lose weight fast, the 600-calorie diet may be right for you.