What Foods Help Repair Nerve Damage

Nerve damage leads to neuropathy, a medical condition that challenges patients in performing tasks in their daily life. The damaged nerves make life painful.

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1. Kidney disease 2. Hepatitis C 3. Autoimmune disease 4. Metabolic disease 5. Alcoholism 6. Poor blood circulation

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Foods having anti-inflammatory properties and are abundant in certain vitamins can relieve you from the pain experienced due to damaged nerves. Here is our list of foods:

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Green and leafy vegetables contain vitamin B. This nutrient is essential for nerve regeneration and also improves nerve functions...

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Ginger is a common kitchen item that offers loads of medical benefits. The anti-inflammatory properties of ginger can...

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Turmeric is an age-old spice that is known for its medicinal benefits. Be it chasing away the common cold or mending a cut...

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Caviar is a rich source of omega-3 fatty acids and iron. Omega-3 fatty acids are essential for smooth nerve functioning...

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Pumpkin seeds are rich in potassium and magnesium. A regular dose of pumpkin seeds in your diet plan can improve your nerve health...

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Flaxseeds contain a large variety of amino acids, most importantly, omega-3 fatty acids. Regular consumption can ease your damaged nerves...

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Chia seeds are rich in potassium and omega-3 fatty acids. Therefore, it potentially helps in healing damaged nerves...

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Walnuts are a popular source of omega-3 fatty acids. They can promote the faster recovery of the damaged nerves...

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The legume family has a wide range of variety that helps in the recovery of the damaged nerves. Green peas and beans have high vitamin content...

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Soybeans serve as a great source of micronutrients that benefit the human body. It has a considerable amount of iron and calcium essential...

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Meal planning is something that can be your savior in the long run. You must keep the following items in mind when planning your meals.

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There is more than one treatment for damaged nerves. But you should not ignore the chance of healing your damaged nerves with the help of nutrition.

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What Foods Help Repair Nerve Damage

Nerve damage leads to neuropathy, a medical condition that challenges patients in performing tasks in their daily life. The damaged nerves make life painful.

Nerve damaged?

1. Kidney disease 2. Hepatitis C 3. Autoimmune disease 4. Metabolic disease 5. Alcoholism 6. Poor blood circulation

Causes?

Foods having anti-inflammatory properties and are abundant in certain vitamins can relieve you from the pain experienced due to damaged nerves. Here is our list of foods:

What Foods to Eat?

Green and leafy vegetables contain vitamin B. This nutrient is essential for nerve regeneration and also improves nerve functions...

Leafy vegetables

Ginger is a common kitchen item that offers loads of medical benefits. The anti-inflammatory properties of ginger can...

Ginger

Turmeric is an age-old spice that is known for its medicinal benefits. Be it chasing away the common cold or mending a cut...

Turmeric

Caviar is a rich source of omega-3 fatty acids and iron. Omega-3 fatty acids are essential for smooth nerve functioning...

Caviar

Pumpkin seeds are rich in potassium and magnesium. A regular dose of pumpkin seeds in your diet plan can improve your nerve health...

Pumpkin seeds

Flaxseeds contain a large variety of amino acids, most importantly, omega-3 fatty acids. Regular consumption can ease your damaged nerves...

Flaxseed

Chia seeds are rich in potassium and omega-3 fatty acids. Therefore, it potentially helps in healing damaged nerves...

Chia seeds

Walnuts are a popular source of omega-3 fatty acids. They can promote the faster recovery of the damaged nerves...

Walnuts

The legume family has a wide range of variety that helps in the recovery of the damaged nerves. Green peas and beans have high vitamin content...

Legumes

Soybeans serve as a great source of micronutrients that benefit the human body. It has a considerable amount of iron and calcium essential...

Soybeans

Meal planning is something that can be your savior in the long run. You must keep the following items in mind when planning your meals.

Meal planning

There is more than one treatment for damaged nerves. But you should not ignore the chance of healing your damaged nerves with the help of nutrition.

Conclusion

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