Top 12 Foods to Reduce Blood Clots

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There are foods that you can incorporate into your diet that can help you reduce the level at which your blood clots. Here are 12 foods that thin blood:

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Cayenne peppers

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Garlic

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Turmeric

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Foods rich in Vitamin E

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Foods high in Omega-3 fatty acids

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Cassia cinnamon

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Ginger

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Pineapple

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Red wine and grape seed extract

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Dong quai

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Kelp

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Chamomile tea

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Several foods are active in the process of blood thinning, and the foods listed in this story can reduce the clotting of blood and save you from complications like stroke.

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Top 12 Foods to Reduce Blood Clots

There are foods that you can incorporate into your diet that can help you reduce the level at which your blood clots. Here are 12 foods that thin blood:

Cayenne peppers

This kind of pepper is loaded with several medicinal benefits; it contains different kinds of antioxidants.

Garlic

It possesses natural antimicrobial and antibiotic qualities; this makes it excellent for blood thinning.

Turmeric

It contains curcumin which has anticoagulant qualities; this can actively have an effect on blood platelets by disrupting the formation of blood clots.

Foods rich in Vitamin E

Vitamin E is an essential antioxidant that can help protect the cells in the body from damage and it is naturally present in several foods.

Foods high in Omega-3 fatty acids

omega-3 fatty acids are known to reduce the levels of cholesterol in the body and lower the chances of blood clotting.

Cassia cinnamon

It contains coumarin which is an effective agent of blood thinning. Drugs that are used for blood thinning are even made with this ingredient.

Ginger

This spice has anti-inflammatory properties that can prevent blood clotting. It is regarded as an effective blood-thinning food because it contains salicylate.

Pineapple

It is an active blood thinner and it can break and reduce the formation of blood clots because bromelain can reduce the tackiness of blood platelets.

Red wine and grape seed extract

Drinking red wine in moderation can prevent arteries from clogging and as such, giving rise to the thinning of the blood.

Dong quai

Also known as female ginseng, is a traditional herb that is commonly used by the Chinese to reduce the clotting of blood.

Kelp

It can be beneficial to people that have high blood pressure as it has natural anticoagulant properties.

Chamomile tea

Chamomile tea is packed with antioxidants that can play a vital role in reducing your risk of cancer and heart disease.

Several foods are active in the process of blood thinning, and the foods listed in this story can reduce the clotting of blood and save you from complications like stroke.

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