This is the turmeric tamarind drink. Originally from Indonesia. It is a traditional herbal drink that helps boost the immune system, thus, generally contributing to overall health.
Benefits of turmeric tamarind drink
Turmeric, also known as golden spice or Indian saffron, is highly recommended by Ayurvedic medicine. Here are 20 turmeric and tamarind benefits:
Anti-aging
If you make drinking turmeric tamarind juice a habit, your skin will likely benefit from it. It helps with maintaining collagen and keeping the skin moisturized, smooth, and glowing.
1
Better liver function
The antioxidant properties of both turmeric and tamarind help stop toxins from damaging the liver.
2
Breast milk production
Pregnant women need to consume healthy food and drinks, so turmeric tamarind drinks can be good as they promote breast milk production.
3
Cancer treatment
The curcumin in turmeric has been said to be a promising anti-cancer agent. Regular consumption can help lower the risk of getting cancer.
4
Curing anemia
Increased production of red blood cells caused by turmeric tamarind drink helps regulate blood levels and return the energy to the body.
5
Curing diarrhea
The health benefit of turmeric extends to your gut health. It is considered a digestive healing agent in Ayurvedic medicine.
6
Detoxification
Turmeric tamarind drink can be a healthy supplement, especially for people who have excessive chemical medicine intake.
7
Diabetes prevention
Ginger and the seed extracts of tamarind may help lower blood sugar levels. It may also balance and regulate fluctuating levels of blood sugar.
8
For burns
The anti-inflammatory properties of turmeric tamarind help alleviate burns. If you have burn injuries, drinking this juice may help quicken the healing process and stop inflammation.
9
For wounds
Similar to burns, turmeric, and tamarind can also relieve wounds faster and stop severe inflammation caused by them.
10
For pain relief
Turmeric is an excellent pain relief agent. It is often an ingredient in pain relief capsules. Drinking it, however, is far better, especially with the added nutrition from tamarind.
11
Light sensitivity
For people with light sensitivity, this drink can help fix the retina, decreasing its sensitivity to the light and helping them see better.
12
Lowering cholesterol levels
Tamarind extracts help in lowering cholesterol levels in the body, particularly LDL or bad cholesterol and triglycerides, due to their flavonoid content.
13
Preventing Alzheimer's disease
Not only does the ginger in Jamu help enhance brain function, but it can also lower the risk of getting Alzheimer's disease.
14
Preventing blood clot
It is said that the nutritional properties of turmeric tamarind juice can help prevent blood clots, as they promote smoother blood flow.
15
Preventing body odor
Sweat that is mixed with bacteria causes body odor. Turmeric tamarind juice has essential oils that can control excess sweat production and kill bacteria.
16
Preventing menstrual pain
It is a good practice for women with dysmenorrhea to drink turmeric tamarind juice at the onset of the period.
17
Preventing nausea
The ginger used in making turmeric tamarind drinks contains gingerol, which is primarily responsible for the root's medicinal properties.
18
Preventing skin diseases
The tamarind in the mixture is said to have antifungal, antiviral, and antibacterial effects. This is good for people prone to minor skin conditions.
19
Preventing vaginal discharge
Before and after menstruation, many women tend to get a vaginal discharge. Turmeric and tamarind work together to keep women healthy during their periods.
20
Conclusion
The turmeric tamarind drink benefits are waiting for you! Gather your ingredients now and work on forming a regular habit of drinking this delicious and nutritious drink.