As shakes and protein powders get more and more popular, it also becomes hard to choose the right brand. Luckily, Herbalife provides some much-needed fresh air. This Herbalife Shake recipe is as nutritious and tasty as it gets.
Owing much of its quality to the famous Herbalife Formula 1, this one stands out among many Herbalife Shake recipes. Luckily, we have also mentioned some of the other variations in our Herbalife Shake recipe. You’d be amazed to see what you can accomplish with just a little amount of protein powder and the Herbalife Formula 1. Let’s see.
Jump to:
Ingredients
- Whole milk — 1 cup.
- Chocolate ice cream — ½ cup.
- Ice — 4 cubes.
- Herbalife Formula 1 — ⅓ cup.
Instructions
- Crush the ice cubes in your blender.
- Mix the ice cream to make it easier to blend.
- Add the crushed ice cubes, chocolate ice cream, milk, and Herbalife F1 to your blender.
- Blend for half a minute until all the ingredients are mixed thoroughly.
Substitutions
- Whole milk — Milk is, to shakes, what flour is to the baking recipes. That’s whole milk we’re talking about. If you happen to be short of whole milk, no worries. Non-dairy alternatives like soy milk, oat milk, and almond milk will do the job for you. Keep in mind that your Herbalife shake might have a different consistency. Greek yogurt could be considered, as well as coconut cream. As a last resort, you could also turn to juice or fruit puree.
- Chocolate ice cream — If you prefer to replicate the chocolate ice cream as well as you can, there are some options. You will need cocoa powder for sure. You could blend it with frozen bananas, avocado, or even with silken tofu!
Variations
- Pumpkin Pie Blend Herbalife Shake — When it comes to protein shake recipes from Herbalife, you have so much to choose from. This one boasts a hearty flavor with various spices to take your breath away. All you need is the Herbalife protein shake, along with some delicious spices like cinnamon powder, ginger powder, and ground cloves. If you have some canned pumpkin to top it all off, that would be a great bonus!
- Peanut Butter Herbalife Shake — As popular as the Pumpkin Pie Herbalife Shake is, this Peanut Butter Herbalife Shake probably takes the crown. You’ll be needing the Herbalife F1, along with the classic Herbalife protein powder, and a tablespoon of peanut butter. The smoother the peanut butter is, the better your Herbalife Shake will be.
Equipment
- Measuring cups.
- Blender.
Storage
- Pour the leftover Herbalife Shake into an airtight container.
- Store your shake in your fridge, and make sure to consume it within the next day or two.
Tips
- The ingredients — Well, this Herbalife Shake recipe calls for many ingredients that, notoriously, could go bad quickly and easily. When you’re out shopping for ingredients, keep in mind that you should always check the labels and the expiration dates. The fresher your ingredients are, the better your Herbalife Shake will be.
- The blending — You might have noticed that you will be needing a proper blender for this Herbalife Shake recipe. Over-blending the ingredients will result in a mess, and that’s simply not what the Herbalife Shake recipe is prepared for.
Herbalife Shake Recipe
Looking for an easy and delicious Herbalife Shake recipe? Look no further! Our recipe is quick, easy, and packed with nutrition.
Equipment
- Measuring cups
- Blender
Ingredients
- 1 cup whole milk
- ½ cup chocolate ice cream
- 4 cubes ice
- ⅓ cup Herbalife Formula 1
Instructions
- Crush the ice cubes in your blender.
- Mix the ice cream to make it easier to blend.
- Add the crushed ice cubes, chocolate ice cream, milk, and Herbalife F1 to your blender.
- Blend for half a minute until all the ingredients are mixed thoroughly.
Video
Notes
- The ingredients — Well, this Herbalife Shake recipe calls for many ingredients that, notoriously, could go bad quickly and easily. When you’re out shopping for ingredients, keep in mind that you should always check the labels and the expiration dates. The fresher your ingredients are, the better your Herbalife Shake will be.
- The blending — You might have noticed that you will be needing a proper blender for this Herbalife Shake recipe. Over-blending the ingredients will result in a mess, and that’s simply not what the Herbalife Shake recipe is prepared for.
Nutrition
Nutrition Facts
Herbalife Shake Recipe
Amount per Serving
Calories
848
% Daily Value*
Fat
21
g
32
%
Saturated Fat
11
g
69
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
8
g
Cholesterol
31
mg
10
%
Sodium
621
mg
27
%
Potassium
798
mg
23
%
Carbohydrates
107
g
36
%
Fiber
7
g
29
%
Sugar
65
g
72
%
Protein
32
g
64
%
Vitamin A
398
IU
8
%
Vitamin C
0.3
mg
0
%
Calcium
376
mg
38
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!
Comments
No Comments