Green beans are a classic side dish that often gets overlooked. But with this Parmesan green beans recipe, you'll never underestimate their potential again. These vibrant and tender green beans are coated in a savory Parmesan cheese mixture that adds a burst of flavor to every bite. Whether you're serving them alongside a hearty roast or as a standalone vegetarian dish, these Parmesan green beans are sure to impress.
I first discovered this recipe while browsing through a cookbook by the renowned chef, Ina Garten. Her approach to simple yet elegant dishes has always inspired me, and this Parmesan green beans recipe is no exception. Over time, I've made a few tweaks and adjustments to suit my taste preferences, and now it has become a staple in my kitchen.
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Ingredients
- Green beans — 1 pound, trimmed
- Grated parmesan cheese — ¼ cup
- Garlic powder — ½ teaspoon
- Onion powder — ½ teaspoon
- Smoked paprika — ½ teaspoon
- Olive oil — 2 tablespoons
- Salt — ½ teaspoon
- Black pepper — ¼ teaspoon
Instructions
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
- In a large mixing bowl, combine the grated Parmesan cheese, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix well to ensure the spices are evenly distributed throughout the cheese.
- Add the trimmed green beans to the bowl and drizzle with olive oil. Toss the green beans until they are well coated with the Parmesan cheese mixture.
- Transfer the coated green beans to the prepared baking sheet, spreading them out in a single layer. This allows them to roast evenly and develop a delicious caramelized exterior.
- Place the baking sheet in the preheated oven and roast the green beans for 15-20 minutes, or until they are tender and slightly crispy. Be sure to toss them halfway through the cooking time to ensure even browning.
- Once the green beans are done, remove them from the oven and let them cool for a few minutes. Serve them warm as a delightful side dish or a healthy snack.
Substitutions
- Parmesan cheese — While grated Parmesan cheese is the star of this recipe, you can experiment with other hard cheeses like Pecorino Romano or Asiago for a slightly different flavor profile.
- Spices — The combination of garlic powder, onion powder, and smoked paprika adds a delightful savory flavor to the green beans. However, feel free to adjust the amounts or swap them out for your favorite spices. For a touch of heat, you can even add a pinch of cayenne pepper.
Variations
- Lemon parmesan green beans — For a refreshing twist, squeeze some fresh lemon juice over the roasted green beans just before serving. The bright citrus flavor pairs beautifully with the Parmesan cheese.
Dietary Restrictions
- Gluten-free — This Parmesan green beans recipe is naturally gluten-free, making it suitable for individuals with gluten sensitivities or celiac disease.
Equipment
- Baking sheet
- Mixing bowl
- Parchment paper or aluminum foil
- Tongs or spatula for tossing the green beans
Storage and Reheating
- Leftover Parmesan green beans can be stored in an airtight container in the refrigerator for up to 3 days.
- To reheat, simply place the green beans on a baking sheet and warm them in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
Pro Tips
- Fresh green beans — Opt for fresh green beans whenever possible. They have a vibrant color and a crisp texture that enhances the overall dish.
- Trimming the green beans — Take the time to trim the ends of the green beans before cooking. This ensures a uniform appearance and removes any tough or stringy parts.
- Even coating — When tossing the green beans with the Parmesan cheese mixture, make sure each bean is evenly coated. This ensures that every bite is bursting with flavor.
- Roasting time — Keep a close eye on the green beans while they are roasting. The cooking time may vary depending on the thickness of the beans and your desired level of crispiness. Adjust the roasting time accordingly.
- Serving suggestions — Pair these Parmesan green beans with grilled chicken, roasted salmon, or a juicy steak for a complete and satisfying meal. They also make a great addition to a holiday feast or a potluck gathering.
Thanksgiving Parmesan Green Beans with Smoked Paprika & Garlic
Elevate your Thanksgiving spread with green beans tossed in a savory Parmesan coating, highlighted by smoked paprika and garlic. A side dish that pairs perfectly with your turkey!
Equipment
- Parchment paper or aluminum foil
- Tongs or spatula for tossing the green beans
Ingredients
- 1 pound Green beans trimmed
- ¼ cup Grated Parmesan cheese
- ½ teaspoon Garlic powder
- ½ teaspoon Onion powder
- ½ teaspoon Smoked paprika
- 2 tablespoons Olive oil
- ½ teaspoon Salt
- ¼ teaspoon Black pepper
Instructions
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
- In a large mixing bowl, combine the grated Parmesan cheese, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix well to ensure the spices are evenly distributed throughout the cheese.
- Add the trimmed green beans to the bowl and drizzle with olive oil. Toss the green beans until they are well coated with the Parmesan cheese mixture.
- Transfer the coated green beans to the prepared baking sheet, spreading them out in a single layer. This allows them to roast evenly and develop a delicious caramelized exterior.
- Place the baking sheet in the preheated oven and roast the green beans for 15-20 minutes, or until they are tender and slightly crispy. Be sure to toss them halfway through the cooking time to ensure even browning.
- Once the green beans are done, remove them from the oven and let them cool for a few minutes. Serve them warm as a delightful side dish or a healthy snack.
Notes
- Fresh green beans — Opt for fresh green beans whenever possible. They have a vibrant color and a crisp texture that enhances the overall dish.
- Trimming the green beans — Take the time to trim the ends of the green beans before cooking. This ensures a uniform appearance and removes any tough or stringy parts.
- Even coating — When tossing the green beans with the Parmesan cheese mixture, make sure each bean is evenly coated. This ensures that every bite is bursting with flavor.
- Roasting time — Keep a close eye on the green beans while they are roasting. The cooking time may vary depending on the thickness of the beans and your desired level of crispiness. Adjust the roasting time accordingly.
- Serving suggestions — Pair these Parmesan green beans with grilled chicken, roasted salmon, or a juicy steak for a complete and satisfying meal. They also make a great addition to a holiday feast or a potluck gathering.
Nutrition
Nutrition Facts
Thanksgiving Parmesan Green Beans with Smoked Paprika & Garlic
Amount per Serving
Calories
70
% Daily Value*
Fat
3
g
5
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
0.3
g
Monounsaturated Fat
1
g
Cholesterol
5
mg
2
%
Sodium
470
mg
20
%
Potassium
267
mg
8
%
Carbohydrates
10
g
3
%
Fiber
3
g
13
%
Sugar
4
g
4
%
Protein
4
g
8
%
Vitamin A
976
IU
20
%
Vitamin C
14
mg
17
%
Calcium
102
mg
10
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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