B-positive blood type is an uncommon blood type that is among the major donors of platelets for cancer patient treatment.
The B-positive blood type and diet
The B-positive blood type diet food list should contain fresh vegetables, game meats, fish, eggs, and dairy products.
Foods for the B-positive blood type diet
Meat and poultry
1
What to eat:
Meat and poultry are excellent protein sources and supply important nutrients.
The ideal protein sources include lamb, mutton, venison, or rabbit.
Meat and poultry
1
What to avoid:
Chicken, duck, guinea hen, bacon, ham, beef heart, pork, and Cornish hen.
Yogurt, goat milk, low-fat milk, and cheeses like farmer cheese, ricotta, feta, mozzarella, cottage cheese, and together with eggs.
Dairy and eggs
2
What to eat:
American, blue, and string cheese.
As they can raise blood pressure and cholesterol levels, increasing cardiovascular disease risk.
Dairy and eggs
2
What to avoid:
Nuts and seeds
3
What to eat:
Walnuts are the best nut for a B-positive individual since they help to strengthen immunity.
Sesame, hazelnuts, pumpkin, pine nuts, safflower, pistachios, poppy, and sunflower, among others.
Nuts and seeds
3
What to avoid:
They often include healthy lipids and soluble and insoluble fiber, contain low fats, and have a significant amount of beneficial minerals.
Beans, peas, and lentils.
Legumes
4
What to eat:
A B-positive diet should not have legumes like black beans, pinto beans, and azuki beans.
Legumes
4
What to avoid:
Grains
5
What to eat:
Whole grains include bioactive substances that support a healthy immune system.
Rice, oats, and millet are particularly suitable for B-positive blood types.
Wheat, rye, buckwheat, and corn.
Grains
5
What to avoid:
They cause slower metabolism, abnormal insulin levels, fluid retention, and weariness than any other meal.
Leafy green vegetables like celery, beet greens, kale, collard greens, cabbage, cauliflower, broccoli, kale, mustard plant, and Brussels sprouts.
Vegetables
6
What to eat:
Tomatoes should be avoided as the lectin found in tomatoes can bind to all blood types. As they constantly aggravate the lining of the stomach of B-positive people.
Vegetables
6
What to avoid:
Fruits
7
What to eat:
Grapes are a healthy addition to type B's diet. Resveratrol, found in purple or red grapes, may help the body fend against various ailments.
B-positive people should avoid bitter melon, carambola, avocado, persimmon, coconut/coconut milk, and pomegranate.
Fruits
7
What to avoid:
Concusion
Adopting a B-positive blood type diet can help prevent and combat some illnesses. Foods for the B-positive blood type include nuts and seeds, eggs, cruciferous vegetables, and lima beans.