The skin cancer called melanoma occurs when the cells producing pigment in the skin become divided and cannot be controlled.
What causes melanoma?
It is caused by the irregular development of skin cells and occurs when the melanocytes disassemble uncontrollably. Some of these factors include:
A family history of skin cancer
Weak immune system
Having numerous skin moles
Old age
What are the symptoms of melanoma?
While you might not be able to easily tell the difference between skin moles and the appearance of melanoma, here are a few symptoms:
Skin sores that have failed to heal
Sores or spots that are bleeding
Red and firm lumps that look crusty or start to bleed
Red spots that are scaly, rough, and dry
Melanoma and nutrition
These sets of foods when incorporated into the diet can both reduce the chances of developing melanoma and also help in combating skin cancer.
7 Foods that kill melanoma
Soybeans
Soybeans have many medicinal benefits, including helping the body combat cancer. They contain isoflavones which are potent antioxidant compounds.
1
Cruciferous vegetables
These kinds of vegetables have been linked to reducing the chances of some cancers because they contain enzymes that aid the elimination of cancer.
2
Foods containing lycopene
Lycopene is an amazing antioxidant that has a variety of advantages. It can ultimately help to reduce the development of specific types of cancer including melanoma.
3
Omega-3 fatty acids
This is an important fat found in fish and some types of legumes. Omega-3 fatty acids are commonly known for their anti-inflammatory qualities.
4
Green tea
Green tea is a healthy drink made from the dried and steamed leaves of the Camellia Sinensis plant. This drink contains polyphenols that have been proven to help combat and prevent cancer.
5
Foods that contain beta-carotene
Beta-carotene has amazing anti-oxidant and photoprotective properties that can help reduce the growth of melanoma.
6
Whole grains
Whole grains are an excellent source of phytoestrogens and powerful antioxidants that can assist in the elimination of cancer.
7
Conclusion
Melanoma is a skin cancer that can alter the appearance of your skin and cause pain. Good nutrition can help you reduce its effect and boost treatment.