Top 10 Foods That Kill Melanoma

A Guide To Fighting Skin Cancer

What is melanoma?

The skin cancer called melanoma occurs when the cells producing pigment in the skin become divided and cannot be controlled.

What causes melanoma?

It is caused by the irregular development of skin cells and occurs when the melanocytes disassemble uncontrollably. Some of these factors include:

A family history of skin cancer

Weak immune system

Having numerous skin moles

Old age

What are the symptoms of melanoma?

While you might not be able to easily tell the difference between skin moles and the appearance of melanoma, here are a few symptoms:

Skin sores that have failed to heal

Sores or spots that are bleeding

Red and firm lumps that look crusty or start to bleed

Red spots that are scaly, rough, and dry

Melanoma and nutrition

These sets of foods when incorporated into the diet can both reduce the chances of developing melanoma and also help in combating skin cancer.

7 Foods that kill melanoma


Soybeans have many medicinal benefits, including helping the body combat cancer. They contain isoflavones which are potent antioxidant compounds.


Cruciferous vegetables

These kinds of vegetables have been linked to reducing the chances of some cancers because they contain enzymes that aid the elimination of cancer.


Foods containing lycopene

Lycopene is an amazing antioxidant that has a variety of advantages. It can ultimately help to reduce the development of specific types of cancer including melanoma.


Omega-3 fatty acids

This is an important fat found in fish and some types of legumes. Omega-3 fatty acids are commonly known for their anti-inflammatory qualities.


Green tea

Green tea is a healthy drink made from the dried and steamed leaves of the Camellia Sinensis plant. This drink contains polyphenols that have been proven to help combat and prevent cancer.


Foods that contain beta-carotene

Beta-carotene has amazing anti-oxidant and photoprotective properties that can help reduce the growth of melanoma.


Whole grains

Whole grains are an excellent source of phytoestrogens and powerful antioxidants that can assist in the elimination of cancer.



Melanoma is a skin cancer that can alter the appearance of your skin and cause pain. Good nutrition can help you reduce its effect and boost treatment.

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