Top 12 Foods to Reduce Blood Clots
There are foods that you can incorporate into your diet that can help you reduce the level at which your blood clots. Here are 12 foods that thin blood:
This kind of pepper is loaded with several medicinal benefits; it contains different kinds of antioxidants.
It possesses natural antimicrobial and antibiotic qualities; this makes it excellent for blood thinning.
It contains curcumin which has anticoagulant qualities; this can actively have an effect on blood platelets by disrupting the formation of blood clots.
Foods rich in Vitamin E
Vitamin E is an essential antioxidant that can help protect the cells in the body from damage and it is naturally present in several foods.
Foods high in Omega-3 fatty acids
omega-3 fatty acids are known to reduce the levels of cholesterol in the body and lower the chances of blood clotting.
It contains coumarin which is an effective agent of blood thinning. Drugs that are used for blood thinning are even made with this ingredient.
This spice has anti-inflammatory properties that can prevent blood clotting. It is regarded as an effective blood-thinning food because it contains salicylate.
It is an active blood thinner and it can break and reduce the formation of blood clots because bromelain can reduce the tackiness of blood platelets.
Red wine and grape seed extract
Drinking red wine in moderation can prevent arteries from clogging and as such, giving rise to the thinning of the blood.
Also known as female ginseng, is a traditional herb that is commonly used by the Chinese to reduce the clotting of blood.
It can be beneficial to people that have high blood pressure as it has natural anticoagulant properties.
Chamomile tea is packed with antioxidants that can play a vital role in reducing your risk of cancer and heart disease.
Several foods are active in the process of blood thinning, and the foods listed in this story can reduce the clotting of blood and save you from complications like stroke.
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