Cold Uterus Guide

Foods to Eat for More Warmth

Cold uterus tampers with the natural temperature that is necessary for the embryo to grow, causing a temperature decrease, and preventing blood circulation in the uterus.

Foods for a cold uterus

The foods in this category can also make your kidneys healthy and improve blood flow. Here are 10 foods for a cold uterus:

1. Coriander

Coriander is an herb used in many international dishes. It is good for cold uterus conditions as it increases the overall body temperature and adds heat.

2. Bay leaves

The compounds in bay leaves are helpful for stomach upsets and cold body temperatures. When boiled and drunk like tea, they supply warmth to your bowels.

3. Cloves

Cloves, derived from the word clavus, meaning nail, are a good spice for a cold uterus. This is a result of its peculiar nail-shaped appearance.

4. Goat meat

Goat meat has nutrients with essential vitamins and minerals that carry health benefits. It also aids in keeping gut and body temperatures at normal levels. 

5. Nutmeg

Nutmeg contains plant compounds that are rich in antioxidants. It has a warm nutty flavor and when taken in its ground form, aids in digestion and keeps the body warm. 

6. Lamb

Lamb is filled with quality protein, minerals, and vitamins. It improves the production of hormones, which helps to maintain body temperature and prevent a cold uterus.

7. Garlic

Garlic contains a plethora of health benefits and is mostly known for its medicinal properties and it is also good for body temperature regulation. 

8. Ginger

Ginger is known for its warming properties. Research shows consistent palm and surface temperature increase after the intake of ginger. 

9. Chestnuts

Chestnuts are good for increasing overall body temperature when heated or roasted. They can be eaten raw, ground, roasted, or mixed with other foods.

10. Cardamom

Cardamom is a spice with a sharp sweet flavor. When taken directly in its different forms, it increases overall body temperature and aids in digestion.


Foods that can prevent the loss of body temperature work well for a cold uterus. It is advisable to eat these foods in normal amounts with a professional medical opinion.

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