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Healthy vegetarian dish longhorn Brussel sprouts with butter

Longhorn Brussel Sprouts Recipe

This recipe for Longhorn Brussel sprouts is a healthy and easy way to get your daily veggies in!
4.99 from 61 votes
Prep Time 10 minutes
Cook Time 30 minutes
Course Side Dish
Cuisine International
Servings 4 people
Calories 105 kcal

Equipment

  • Measuring spoon
  • Measuring cup
  • Medium sized mixing bowl
  • Medium sized saucepan

Ingredients
  

  • 1 pound Brussel sprouts
  • 1 tbsp. salt
  • tbsp. olive oil
  • 2 tbsp. butter
  • 1 tbsp. honey
  • ½ tbsp. chili powder
  • tbsp. maple syrup

Instructions
 

  • Preheat the oven to 400 degrees.
  • Boil water in a saucepan. Sprinkle some salt in the water.
  • Add Brussel sprouts and let them simmer for five minutes.
  • Drain the Brussel sprouts and transfer them to an ice bath to soak for a minute.
  • Whisk together butter, honey, chili powder, maple syrup, and salt in a bowl.
  • Drizzle some olive oil on your Brussel sprouts.
  • Place them on a baking pan and roast for half an hour, until they turn golden brown and crispy.
  • Pour the sauce on your Brussel sprouts, and serve.

Video

Notes

  • Customize — This Longhorn Brussel sprouts recipe could be too spicy for some. If that’s the case, feel free to customize the amount of chili powder. The same goes for maple syrup and honey. Though the two make an unexpectedly tasty duo, for some this could be a problem. You can omit one and go with the other.
 
  • Choose well — Choosing the right type of Brussel sprouts could actually make or break your Longhorn Brussel sprouts recipe. Try to get bright and green ones. Also, keep in mind that smaller sprouts are actually sweeter, and make sure you get them all the same size. 
 
  • Prepare the sprouts — Make sure to trim the edges and tough ends of the Brussel sprouts. You might want to slice them in half, so that they will fit better into the baking pan.

Nutrition

Nutrition Facts
Longhorn Brussel Sprouts Recipe
Amount per Serving
Calories
105
% Daily Value*
Fat
 
2
g
3
%
Saturated Fat
 
0.3
g
2
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
0.4
g
Monounsaturated Fat
 
1
g
Sodium
 
1631
mg
71
%
Potassium
 
489
mg
14
%
Carbohydrates
 
22
g
7
%
Fiber
 
5
g
21
%
Sugar
 
10
g
11
%
Protein
 
4
g
8
%
Vitamin A
 
1425
IU
29
%
Vitamin C
 
96
mg
116
%
Calcium
 
75
mg
8
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Copycat Longhorn Steakhouse Crispy Brussel sprouts recipe, Longhorn Brussel Sprouts nutrition, Longhorn Steakhouse Crispy Brussel sprouts
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