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Juicy salmon cheese steak with salad and gravy

Salmon Cheese Steak Recipe

This salmon cheese steak recipe is healthy and easy to make. It's perfect for a quick weeknight meal.
5 from 109 votes
Prep Time 10 minutes
Cook Time 15 minutes
Course Breakfast, Main Course, Snack
Cuisine International
Servings 4 people
Calories 426 kcal

Equipment

  • Measuring spoons and cups
  • Skillet
  • Knife

Ingredients
  

  • 5 filets salmon
  • 2 tbsp. butter
  • 1 cup mushrooms sliced
  • 1 pc. red bell pepper diced
  • 1 pc. green bell pepper diced
  • 2 tbsp. cooking oil
  • 4 pcs. hoagie rolls
  • 6-7 slices provolone cheese
  • Steak seasoning as needed
  • Salt and pepper to taste

Instructions
 

  • Finely dice the red and green bell peppers, and slice the mushrooms.
  • Gently slice the salmon into thin strips.
  • Season the salmon strips generously, with your preferred seasoning.
  • In a skillet, heat cooking oil and add the salmon.
  • Cook on medium heat until the salmon turns pink, about a minute or two.
  • Add the bell peppers and mushrooms to the pan, stirring occasionally.
  • Lower the heat and keep cooking.
  • Spread butter on your hoagie rolls, and toast them until golden brown.
  • Butter the now-toasted hoagie rolls once again, and place the Provolone cheese slices on the bread.
  • Toast again until the cheese melts.
  • Transfer the salmon mixture to the hoagie rolls, and add your preferred toppings.
  • Add salt and pepper to taste.

Video

Notes

  • Wild-caught vs farmed — There are two types that you are likely to buy: wild-caught salmon, and farmed salmon. While both are good enough for this salmon cheese steak recipe, they are not equal, especially when it comes to their nutritional content. While farmed salmon is fattier, wild-caught salmon has a higher nutritional value, containing more calcium and iron. Go for the wild-caught salmon if you can.

Nutrition

Nutrition Facts
Salmon Cheese Steak Recipe
Amount per Serving
Calories
426
% Daily Value*
Fat
 
31
g
48
%
Saturated Fat
 
11
g
69
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
14
g
Cholesterol
 
41
mg
14
%
Sodium
 
553
mg
24
%
Potassium
 
303
mg
9
%
Carbohydrates
 
21
g
7
%
Fiber
 
2
g
8
%
Sugar
 
8
g
9
%
Protein
 
18
g
36
%
Vitamin A
 
715
IU
14
%
Vitamin C
 
3
mg
4
%
Calcium
 
538
mg
54
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Best salmon cheese steak recipe, How to make salmon cheese steak, Sheet pan salmon cheese steak
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