Panera Tuna Salad Recipe
This is the best Panera tuna salad recipe that you will ever find. It is easy to make and is very delicious.
Equipment
- Measuring spoons and cups
- 2 Mixing bowls
Ingredients
- 2 cans tuna
- 2 tsp. mayonnaise
- 1 ½ tsp. lemon juice
- Salt and pepper to taste
- 4 slices bread
- ⅓ cup tomatoes sliced
- ⅓ cup onions diced
- ⅓ cup sweet relish diced
- 1 tbsp. dijon mustard
Instructions
- Add the mayonnaise, lemon juice, and mustard to a mixing bowl, and stir well.
- In another bowl, combine the tuna, sweet relish, and onion.
- Pour the mayonnaise mixture over the tuna mixture and stir to coat.
- Season with salt and pepper.
- Serve on bread slices and garnish with sliced tomatoes.
Video
Notes
- Check the labels — Not all tunas are created equal, and this is even more true when it comes to canned tuna. We’d strongly suggest getting a low-sodium one, if possible. If it’s also wild-caught, go for it.
Nutrition
Nutrition Facts
Panera Tuna Salad Recipe
Amount per Serving
Calories
207
% Daily Value*
Fat
4
g
6
%
Saturated Fat
1
g
6
%
Trans Fat
0.01
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
1
g
Cholesterol
32
mg
11
%
Sodium
551
mg
24
%
Potassium
251
mg
7
%
Carbohydrates
23
g
8
%
Fiber
2
g
8
%
Sugar
9
g
10
%
Protein
20
g
40
%
Vitamin A
406
IU
8
%
Vitamin C
4
mg
5
%
Calcium
58
mg
6
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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