Add each ingredient to the pot, except for the ice.
Let it simmer for 10-15 minutes. Be careful not to bring the mixture to a boil.
Add ice to your serving glasses.
Pour your Loaded Tea into the serving glasses.
Video
Notes
Experiment — If one doesn’t suit you or you simply have a negative experience, simply pick a different one among many Loaded Tea recipes. Whether you prefer to have your beverage caffeinated, sweet, or sour, we are pretty sure that there is one for you out there, waiting to be explored.
The portions — While it’s true that Loaded Tea, in general, boasts a fine nutritional value and it indeed works like a miracle for most people, keep in mind that Loaded Tea should be consumed in moderation.
Nutrition
Nutrition Facts
Loaded Tea Recipe
Amount per Serving
Calories
273
% Daily Value*
Fat
1
g
2
%
Sodium
124
mg
5
%
Potassium
31
mg
1
%
Carbohydrates
60
g
20
%
Fiber
16
g
67
%
Sugar
14
g
16
%
Protein
6
g
12
%
Calcium
6
mg
1
%
Iron
0.03
mg
0
%
* Percent Daily Values are based on a 2000 calorie diet.
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