Slimming World Chicken Salad Recipe
Get slim with our delicious Slimming World chicken salad recipe. Perfect for a healthy lunch or dinner option. Try it today!
Equipment
- Measuring spoons
- Mixing bowl
- Large pan
- Plate
Ingredients
- 1 pound chicken boneless and skinless
- 3 tbsp. soy sauce
- 3 tbsp. vinegar
- 5-10 pcs. cherry tomatoes
- 1 pc. cucumber chopped
- 1 pc. red bell pepper sliced
- 4 tbsp. lemon juice
- Salt and pepper to taste
- Yogurt optional
Instructions
- Dice the chicken into small pieces.
- In a mixing bowl, combine chicken, soy sauce, lemon juice, and vinegar. Mix well.
- Cover and transfer to your fridge for a few hours.
- Add the tomatoes, cucumber, red bell pepper, salt, and pepper on a plate.
- Remove the chicken from your fridge.
- Heat some oil in a pan and add the chicken.
- Cook the chicken on low-medium heat, for about 5 minutes.
- Add the cooked chicken to your salad plate with the sauce.
- You could also add yogurt to the mix, either combining it with the other seasoning or separately.
Video
Notes
- The ingredients — Whether it’s the tomatoes, the cucumber, or the chicken; your first priority should be to make sure that they are all fresh. This is the Slimming World chicken salad recipe, and the quality of your ingredients will easily set the bar for your dish.
- The seasoning — If you’d like to have your chicken salad savorer, you might also want to consider adding other herbs and spices like garlic powder, onion powder, or maybe even paprika.
Nutrition
Nutrition Facts
Slimming World Chicken Salad Recipe
Amount per Serving
Calories
615
% Daily Value*
Fat
9
g
14
%
Saturated Fat
3
g
19
%
Trans Fat
0.1
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
3
g
Cholesterol
241
mg
80
%
Sodium
7262
mg
316
%
Potassium
2085
mg
60
%
Carbohydrates
27
g
9
%
Fiber
1
g
4
%
Sugar
12
g
13
%
Protein
104
g
208
%
Vitamin A
109
IU
2
%
Vitamin C
25
mg
30
%
Calcium
288
mg
29
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!