Combine Worcestershire sauce, onion powder, salt, pepper, and garlic powder in a mixing bowl.
Stir and rub the mixture on the meat equally on both sides.
Heat oil in a pan and cook the meat until it is no longer pink. Make sure that both sides are equally cooked.
Add the wine and beef broth.
Transfer your roast to a baking sheet and bake for an hour and a half, covered.
Remove it from the oven and let it cool for 10 minutes before serving.
Video
Notes
Experiment with the marinade — What sets a great London Broil from an average one is the marinade. While this variation uses a combination of Worcestershire sauce, beef broth, red wine, and some classic spices, you could always opt for using different ingredients. Butter is a common alternative, along with paprika, lemon juice, thyme, rosemary, and oregano.
Let it rest — Even if you’ve prepared the best marinade, that won’t matter unless you let the meat rest for some time, which would be 10 minutes ideally.
Nutrition
Nutrition Facts
Pioneer Woman's London Broil Recipe
Amount per Serving
Calories
247
% Daily Value*
Fat
6
g
9
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
0.3
g
Monounsaturated Fat
3
g
Cholesterol
92
mg
31
%
Sodium
418
mg
18
%
Potassium
748
mg
21
%
Carbohydrates
7
g
2
%
Fiber
1
g
4
%
Sugar
2
g
2
%
Protein
36
g
72
%
Vitamin A
32
IU
1
%
Vitamin C
2
mg
2
%
Calcium
63
mg
6
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
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