Meal Replacement Smoothie Recipe
Want to kickstart your fitness journey? Our meal replacement smoothie recipe is the perfect way to get all the nutrients you need!
Ingredients
- ½ cup baby spinach
- 1 tbsp. uncooked oatmeal
- 2 scoops vanilla protein powder
- 1 cup frozen berry medley
- 1 ½ tbsp. almond butter
- Water as needed
- Toppings your choice
Instructions
- Take a blender and then add all the ingredients to it.
- Blend all the ingredients so that a smooth consistency is formed.
- After achieving the required consistency, pour the delicious meal replacement smoothie into a serving bowl.
- Top the smoothie with your preferred toppings.
Video
Notes
- For the perfect taste make sure to use high-quality ingredients to make sure fruits are ripe.
- Experiment with different combinations of fruits to add flavor to the smoothie.
- To sweeten the smoothie avoid adding artificial sugar instead add dates or honey in it.
Nutrition
Nutrition Facts
Meal Replacement Smoothie Recipe
Amount per Serving
Calories
520
% Daily Value*
Fat
18
g
28
%
Saturated Fat
3
g
19
%
Polyunsaturated Fat
4
g
Monounsaturated Fat
8
g
Cholesterol
123
mg
41
%
Sodium
194
mg
8
%
Potassium
656
mg
19
%
Carbohydrates
50
g
17
%
Fiber
9
g
38
%
Sugar
21
g
23
%
Protein
47
g
94
%
Vitamin A
1564
IU
31
%
Vitamin C
9
mg
11
%
Calcium
435
mg
44
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!