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Our Hey Grill Hey's sweet rub

Hey Grill Hey's Sweet Rub Recipe

Indulge in a tantalizing flavor journey with our exclusive Hey Grill Hey's sweet rub recipe. Prepare to be amazed as your taste buds dance with delight!
5 from 319 votes
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Prep Time 5 minutes
Cook Time 5 minutes
Course Seasoning
Cuisine American
Servings 4 people
Calories 461 kcal

Equipment

  • Measuring cup
  • Measuring spoons
  • Mixing bowl
  • Airtight container

Ingredients
  

  • ⅓ cup brown sugar
  • ½ tsp. cayenne pepper
  • 2 tsp. garlic powder
  • 2 tsp. onion powder
  • 2 tsp. black pepper
  • 1 tbsp. sea salt
  • 2 tbsp. smoked paprika

Instructions
 

  • Put all of the ingredients into a mixing bowl.
  • Give it a good mix to make sure there are no clumps.
  • Transfer the mixture to an airtight container.

Video

Notes

  • The powder — While there are some variations of the Hey Grill Hey’s sweet rub recipe that calls for granulated onion and granulated garlic, we don’t really recommend that. Onion powder, as well as garlic powder, are simply finer, so the consistency is much better for this signature sweet rub.
 
  • Safety first — Keep in mind that you should throw away any extra rub that has touched raw meat. Also, make sure that your hands are clean before applying the rub.

Nutrition

Nutrition Facts
Hey Grill Hey's Sweet Rub Recipe
Amount per Serving
Calories
461
% Daily Value*
Fat
 
5
g
8
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
1
g
Sodium
 
5785
mg
252
%
Potassium
 
1168
mg
33
%
Carbohydrates
 
111
g
37
%
Fiber
 
16
g
67
%
Sugar
 
75
g
83
%
Protein
 
8
g
16
%
Vitamin A
 
15639
IU
313
%
Vitamin C
 
5
mg
6
%
Calcium
 
225
mg
23
%
Iron
 
9
mg
50
%
* Percent Daily Values are based on a 2000 calorie diet.
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