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Cajun ninja crawfish etouffee recipe

Cajun Ninja Crawfish Etouffee Recipe: A Spicy Louisiana Delight

A flavorful and spicy Crawfish Etouffee recipe with succulent crawfish tails, aromatic vegetables, and the perfect blend of spices. Discover the secrets of Cajun cuisine!
5 from 146 votes
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Main Course
Cuisine Cajun
Servings 4 people
Calories 243 kcal

Equipment

  • Large skillet or Dutch oven
  • Knife and cutting board
  • Wooden spoon or spatula
  • Bowl for roux preparation
  • Serving plates or bowls
  • Stove or cooktop

Ingredients
  

  • ½ cup Butter divided
  • 1 medium-sized Onion finely chopped
  • 2 stalks Celery finely chopped
  • ½ cup All-purpose flour
  • 2 cups Chicken or seafood stock
  • 2 tablespoons Cajun seasoning
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Paprika
  • ½ cup Tomato sauce
  • 2 teaspoons Creole mustard
  • 1 teaspoon Hot sauce
  • ¼ cup Fresh parsley chopped
  • ¼ cup Green onions (scallions) chopped
  • ½ teaspoon Salt
  • ½ teaspoon Ground black pepper
  • 1 pound Crawfish tails peeled and deveined
  • Steamed rice for serving

Instructions
 

  • Place a large skillet or Dutch oven over medium heat and add ¼ cup of butter. Let it melt and heat until it begins to bubble.
  • Add the chopped onion, celery, and green bell pepper to the skillet. Sauté the vegetables for about 5 minutes or until they become tender and fragrant.
  • Toss in the minced garlic and continue cooking for another minute, stirring constantly to avoid burning the garlic.
  • In a separate bowl, combine the remaining ¼ cup of butter and all-purpose flour to create a roux. Mix them until they blend well and form a smooth paste.
  • Gradually add the roux to the skillet, stirring continuously to ensure it incorporates with the vegetables.
  • Slowly pour in the chicken or seafood stock, while still stirring, to avoid clumps. Stir until the mixture thickens slightly.
  • Add the Cajun seasoning, Worcestershire sauce, paprika, tomato sauce, Creole mustard, hot sauce, and bay leaves. Stir well to combine all the flavors.
  • Reduce the heat to low and let the etouffee simmer for about 15 minutes, allowing the flavors to meld together.
  • Taste the sauce and adjust the salt and pepper according to your preference.
  • Add the crawfish tails to the skillet and stir gently to ensure they are evenly coated with the sauce. Cook for an additional 5 minutes or until the crawfish are heated through.
  • Remove the bay leaves and discard them.
  • Stir in the chopped parsley and green onions to add a fresh burst of flavor.
  • Serve the Cajun Ninja Crawfish Etouffee hot over steamed rice. Enjoy the spicy, flavorful goodness!

Notes

  • Roux mastery — Creating a roux is the foundation of a flavorful etouffee. Be patient and stir continuously while making the roux to prevent burning.
  • Spicing it up — If you prefer a spicier etouffee, adjust the amount of Cajun seasoning and hot sauce according to your taste buds.
  • Fresh is best — Whenever possible, use fresh ingredients, especially parsley and green onions, to add vibrant flavors and enhance the overall taste.
  • Savor the simmer — Letting the etouffee simmer for 15 minutes allows the flavors to meld together and develop a rich taste. Don't rush this step.
  • Serve with love — Rice is the traditional accompaniment for etouffee, so serve your Cajun Ninja Crawfish Etouffee over tender, fluffy steamed rice, allowing the sauce and flavors to shine.

Nutrition

Nutrition Facts
Cajun Ninja Crawfish Etouffee Recipe: A Spicy Louisiana Delight
Amount per Serving
Calories
243
% Daily Value*
Fat
 
2
g
3
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
0.4
g
Cholesterol
 
19
mg
6
%
Sodium
 
796
mg
35
%
Potassium
 
408
mg
12
%
Carbohydrates
 
50
g
17
%
Fiber
 
4
g
17
%
Sugar
 
16
g
18
%
Protein
 
7
g
14
%
Vitamin A
 
2524
IU
50
%
Vitamin C
 
11
mg
13
%
Calcium
 
114
mg
11
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Cajun Ninja, Cajun recipe, Crawfish Etouffee, Louisiana cuisine, Spicy Louisiana delight
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