Cinnamon-roasted Butternut Squash Recipe: A Toasty Twist for Thanksgiving
When the crisp autumn air sets in, there's nothing quite like the comforting flavors of roasted butternut squash. The combination of sweet and savory flavors, enhanced by the warmth of cinnamon, creates a dish that will have your taste buds dancing with delight!
1medium-sizedButternut squashpeeled, seeded, and cut into 1-inch cubes
2tablespoonsOlive oil
1teaspoonGround cinnamon
½teaspoonSalt
¼teaspoonBlack pepper
2tablespoonsMaple syrupfor a touch of sweetness
½teaspoonChili powderfor a hint of heat
1tablespoonFresh rosemaryfinely chopped, for an herbal twist
Instructions
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
In a large bowl, combine the butternut squash cubes, olive oil, ground cinnamon, salt, and black pepper. Toss until the squash is evenly coated with the spices.
If using optional ingredients, add them to the bowl and toss again to incorporate.
Spread the seasoned butternut squash cubes in a single layer on the prepared baking sheet.
Roast in the preheated oven for 25-30 minutes, or until the squash is tender and caramelized around the edges. Give the pan a gentle shake or stir the squash halfway through cooking to ensure even browning.
Remove from the oven and let the cinnamon roasted butternut squash cool for a few minutes before serving.
Notes
Uniform cubes — To ensure even cooking, try to cut the butternut squash into uniform cubes. This will help prevent some pieces from becoming overcooked while others remain undercooked.
Space for caramelization — It's important to spread the seasoned squash cubes in a single layer on the baking sheet. This allows them to caramelize and develop a delicious golden-brown crust.
Adjust seasonings — Feel free to adjust the amount of cinnamon, salt, and pepper to suit your taste preferences. Start with the recommended measurements and add more if desired.
Enhancing the sweetness — If you prefer a sweeter dish, drizzle a bit of maple syrup over the roasted butternut squash just before serving. The syrup will add a touch of sweetness and enhance the natural flavors.
Nutrition
Nutrition Facts
Cinnamon-roasted Butternut Squash Recipe: A Toasty Twist for Thanksgiving
Amount per Serving
Calories
120
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0.1
g
1
%
Polyunsaturated Fat
0.2
g
Monounsaturated Fat
0.5
g
Sodium
366
mg
16
%
Potassium
696
mg
20
%
Carbohydrates
30
g
10
%
Fiber
4
g
17
%
Sugar
10
g
11
%
Protein
2
g
4
%
Vitamin A
20038
IU
401
%
Vitamin C
40
mg
48
%
Calcium
111
mg
11
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Cinnamon roasted squash, Comforting side dish, Fall flavors, Roasted butternut squash, Savory squash recipe