Thanksgiving Parmesan Green Beans with Smoked Paprika & Garlic
Elevate your Thanksgiving spread with green beans tossed in a savory Parmesan coating, highlighted by smoked paprika and garlic. A side dish that pairs perfectly with your turkey!
Equipment
- Baking sheet
- Mixing bowl
- Parchment paper or aluminum foil
- Tongs or spatula for tossing the green beans
Ingredients
- 1 pound Green beans trimmed
- ¼ cup Grated Parmesan cheese
- ½ teaspoon Garlic powder
- ½ teaspoon Onion powder
- ½ teaspoon Smoked paprika
- 2 tablespoons Olive oil
- ½ teaspoon Salt
- ¼ teaspoon Black pepper
Instructions
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
- In a large mixing bowl, combine the grated Parmesan cheese, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix well to ensure the spices are evenly distributed throughout the cheese.
- Add the trimmed green beans to the bowl and drizzle with olive oil. Toss the green beans until they are well coated with the Parmesan cheese mixture.
- Transfer the coated green beans to the prepared baking sheet, spreading them out in a single layer. This allows them to roast evenly and develop a delicious caramelized exterior.
- Place the baking sheet in the preheated oven and roast the green beans for 15-20 minutes, or until they are tender and slightly crispy. Be sure to toss them halfway through the cooking time to ensure even browning.
- Once the green beans are done, remove them from the oven and let them cool for a few minutes. Serve them warm as a delightful side dish or a healthy snack.
Notes
- Fresh green beans — Opt for fresh green beans whenever possible. They have a vibrant color and a crisp texture that enhances the overall dish.
- Trimming the green beans — Take the time to trim the ends of the green beans before cooking. This ensures a uniform appearance and removes any tough or stringy parts.
- Even coating — When tossing the green beans with the Parmesan cheese mixture, make sure each bean is evenly coated. This ensures that every bite is bursting with flavor.
- Roasting time — Keep a close eye on the green beans while they are roasting. The cooking time may vary depending on the thickness of the beans and your desired level of crispiness. Adjust the roasting time accordingly.
- Serving suggestions — Pair these Parmesan green beans with grilled chicken, roasted salmon, or a juicy steak for a complete and satisfying meal. They also make a great addition to a holiday feast or a potluck gathering.
Nutrition
Nutrition Facts
Thanksgiving Parmesan Green Beans with Smoked Paprika & Garlic
Amount per Serving
Calories
70
% Daily Value*
Fat
3
g
5
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
0.3
g
Monounsaturated Fat
1
g
Cholesterol
5
mg
2
%
Sodium
470
mg
20
%
Potassium
267
mg
8
%
Carbohydrates
10
g
3
%
Fiber
3
g
13
%
Sugar
4
g
4
%
Protein
4
g
8
%
Vitamin A
976
IU
20
%
Vitamin C
14
mg
17
%
Calcium
102
mg
10
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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