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Simple butternut squash soup, ready to serve

Simple Butternut Squash Soup: A Comforting Thanksgiving Starter

Start your Thanksgiving meal with this simple butternut squash soup recipe, a delightful holiday starter. Make sure to check it out.
5 from 150 votes
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Soup
Cuisine International
Servings 4 people
Calories 244 kcal

Equipment

  • Large baking sheet
  • Large pot
  • Immersion blender or regular blender
  • Knife and cutting board
  • Measuring cups and spoons

Ingredients
  

  • 1 medium-sized Butternut squash peeled, seeded, and cubed
  • 1 medium-sized Onion chopped
  • 2 cloves Garlic cloves minced
  • 4 cups Vegetable broth
  • ½ cup Heavy cream
  • 2 tablespoons Butter
  • 2 tablespoons Olive oil
  • ¼ teaspoon Ground nutmeg
  • 1 teaspoon Salt or to taste
  • ¼ teaspoon Black pepper or to taste

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • Place the cubed butternut squash on a baking sheet and drizzle with olive oil. Toss to coat the squash evenly.
  • Roast the butternut squash in the preheated oven for about 30-35 minutes, or until it is tender and lightly caramelized. Make sure to toss the squash halfway through to ensure even cooking.
  • In a large pot, melt the butter over medium heat. Add the chopped onion and minced garlic cloves. Sauté until the onion is translucent and fragrant.
  • Add the roasted butternut squash to the pot and stir to combine with the onion and garlic.
  • Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low and let it simmer for about 15 minutes to allow the flavors to meld together.
  • Using an immersion blender or a regular blender, puree the soup until smooth and creamy. If using a regular blender, work in batches and be careful when blending hot liquids.
  • Return the soup to the pot and stir in the heavy cream. Season with ground nutmeg, salt, and black pepper. Adjust the seasoning according to your taste preferences.
  • Simmer the soup for an additional 5 minutes to allow the flavors to meld together. If the soup is too thick, you can add more vegetable broth or water to achieve your desired consistency.
  • Serve the butternut squash soup hot, garnished with a drizzle of cream, a sprinkle of nutmeg, and some freshly chopped parsley or chives.

Notes

  • Roasting the butternut squash — Don't rush the roasting process. Allowing the butternut squash to caramelize and develop a slightly sweet flavor is key to the overall taste of the soup. Keep an eye on the squash while it's roasting to prevent it from burning.
 
  • Adjusting the consistency — If the soup is too thick for your liking, you can add more vegetable broth or water to thin it out. On the other hand, if you prefer a thicker soup, simmer it for a bit longer to reduce the liquid.
 
  • Garnishing and serving — Get creative with your garnishes! Consider topping the soup with a drizzle of olive oil, a sprinkle of toasted pumpkin seeds, or a dollop of sour cream. Serve the soup with crusty bread or a side salad for a complete meal.

Nutrition

Nutrition Facts
Simple Butternut Squash Soup: A Comforting Thanksgiving Starter
Amount per Serving
Calories
244
% Daily Value*
Fat
 
12
g
18
%
Saturated Fat
 
7
g
44
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
3
g
Cholesterol
 
34
mg
11
%
Sodium
 
1655
mg
72
%
Potassium
 
742
mg
21
%
Carbohydrates
 
35
g
12
%
Fiber
 
5
g
21
%
Sugar
 
11
g
12
%
Protein
 
3
g
6
%
Vitamin A
 
20886
IU
418
%
Vitamin C
 
42
mg
51
%
Calcium
 
137
mg
14
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Butternut squash soup, Comforting soup, Fall recipe, Roasted butternut squash, Soup recipe
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