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Butternut squash and pear soup, ready to serve

Butternut Squash and Pear Soup Recipe for Thanksgiving

Delight in a cozy Thanksgiving with this butternut squash and pear soup recipe, a perfect blend of autumnal flavors. Check it out!
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Soup
Cuisine International
Servings 6 people
Calories 149 kcal

Equipment

Ingredients
  

  • 1 large Butternut squash about 3 lbs, peeled, seeded, and cubed
  • 3 medium Ripe pears peeled, cored, and cubed
  • 4 cups Vegetable stock homemade or store-bought
  • 1 medium Yellow onion diced
  • 2 cloves Garlic minced
  • ½ cup Heavy cream
  • 1 tablespoon Fresh thyme plus extra for garnish
  • 3 tablespoon Olive oil divided
  • ½ teaspoon Ground cinnamon
  • ¼ teaspoon Ground nutmeg
  • 1 teaspoon Sea salt or to taste
  • ½ teaspoon Freshly ground black pepper or to taste

Instructions
 

  • Begin by preheating your oven to 425°F (220°C). In my early trials, I roasted the squash at a lower temperature, which resulted in less caramelization. The higher heat here is crucial for drawing out the natural sugars and enhancing the squash's flavor.
  • On a large baking sheet, toss the cubed butternut squash and pears with 2 tablespoons of olive oil, cinnamon, nutmeg, salt, and pepper. Spread them in a single layer to ensure even roasting. I've found that crowding the pan steams the ingredients rather than roasting them, which can mute their flavors.
  • Roast in the preheated oven for about 25 minutes, or until the edges of the squash begin to brown and the pears are tender. It's tempting to stir them frequently, but I've learned that letting them be allows for those desirable caramelized bits to form.
  • While the squash and pears are roasting, heat the remaining tablespoon of olive oil in a large pot over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. I remember the first time I rushed this step and the onions were slightly raw, which resulted in a less harmonious blend of flavors.
  • Add the minced garlic and cook for another minute until aromatic. It's crucial not to let the garlic brown, as it can become bitter and overpower the delicate sweetness of the other ingredients.
  • Pour in the vegetable stock and bring to a gentle simmer. Add the roasted squash and pears to the pot, and let the mixture simmer for about 15 minutes. This step allows the flavors to meld and deepen, creating a more cohesive soup.
  • In a small saucepan, gently heat the heavy cream with the tablespoon of fresh thyme leaves. Once small bubbles begin to form around the edges, remove from heat and let it steep while the soup simmers. This infuses the cream with a subtle, earthy flavor that complements the sweetness of the squash and pears beautifully.
  • After the soup has simmered, remove the thyme sprigs from the cream and discard. Using an immersion blender, purée the soup directly in the pot until smooth. I've learned that blending the soup while it's still hot creates a silkier texture, as the heat helps to emulsify the ingredients.
  • Stir in the thyme-infused cream and season the soup with additional salt and pepper to taste. It's important to season at this stage, as the flavors will have developed and you can better gauge the seasoning needed.
  • Ladle the soup into bowls and garnish with a drizzle of the thyme-infused cream and a few fresh thyme leaves. A dear friend, who's a chef, once suggested this final touch, and it's been my go-to ever since, adding both visual appeal and a burst of flavor.

Notes

  • Roasting — Don't be afraid to let the edges of the squash get a deep golden color; this is where the flavor intensifies. However, keep an eye on the pears as they will cook faster and can burn if left too long.
 
  • Blending — If using a standard blender, blend the soup in batches and never fill the blender more than halfway. Hot liquids expand when blended, and overfilling can cause the lid to pop off, leading to a potential mess and burns.
 
  • Cream infusion — Don't let the cream come to a boil when infusing it with thyme. Gentle heat is sufficient to extract the flavors without risking the cream separating or scalding.

Nutrition

Nutrition Facts
Butternut Squash and Pear Soup Recipe for Thanksgiving
Amount per Serving
Calories
149
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
5
g
31
%
Polyunsaturated Fat
 
0.4
g
Monounsaturated Fat
 
2
g
Cholesterol
 
22
mg
7
%
Sodium
 
1088
mg
47
%
Potassium
 
502
mg
14
%
Carbohydrates
 
20
g
7
%
Fiber
 
3
g
13
%
Sugar
 
5
g
6
%
Protein
 
2
g
4
%
Vitamin A
 
13986
IU
280
%
Vitamin C
 
30
mg
36
%
Calcium
 
89
mg
9
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Autumn soup, Butternut squash soup, Pear soup recipe, Roasted vegetable soup, Thyme cream soup
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