• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Nutrition
  • Recipes
  • Stories
  • About Us
  • Subscribe

Blend of Bites

menu icon
go to homepage
  • Home
  • Nutrition
  • Recipes
  • Stories
  • About Us
  • Subscribe
  • Follow us

    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
  • search icon
    Homepage link
    • Home
    • Nutrition
    • Recipes
    • Stories
    • About Us
    • Subscribe
  • Follow us

    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
  • ×

    Anasazi Beans Recipe: A Recipe That Promises Flavorful Memories

    Posted: Aug 29, 2023 · Last updated: Aug 29, 2023 · by Shai Cohen · This post may contain affiliate links

    Jump to Recipe Jump to Video Print Recipe

    There are different Anasazi bean recipes online, but here is how to prepare a dish with just a few ingredients and keep its nutritional benefits. How? Soak the beans overnight and then clean them before boiling. Follow our recipe for a special treat for your next meal!

    Jump to:
    • Ingredients
    • Instructions
    • Substitutions
    • Variations
    • Equipment
    • Storage
    • Pro Tips
    • Anasazi Beans Recipe
    • Comments

    Recommended

    America's Best Meal Kits Essential Supplements after Gallbladder Removal

    Ingredients

    • Anasazi beans — 2 cups
    • Onion — 1 pc., medium, chopped
    • Carrot — 1 pc., medium, diced
    • Bell pepper — ½ pc., medium, chopped
    • Celery rib — 1 stack, chopped
    • Garlic — 2 cloves, minced
    • Vegan bouillon — 2 cubes
    • Nutritional yeast flakes — 1 tsp.
    • Onion powder — 1 tsp.
    • Dried oregano — ½ tsp.
    • Garlic powder — ½ tsp.
    • Paprika — ½ tsp.
    • Salt — to taste
    Our version of Anasazi beans recipe
    Our version of the Anasazi beans recipe

    Instructions

    1. Sort and clean the beans by transferring them to a big bowl and putting cold water until they are thoroughly soaked. Make sure to soak the beans for at least 8 hours (or overnight) for the best result.
    1. Transfer the beans to a large pot to cook.
    1. Cover with sufficient water so the beans can be one or a half inch below the surface.
    1. Turn the flame to medium heat and bring it to a boil.
    1. Once they start boiling, lower the heat and let them simmer for at least 45 minutes.
    1. Add the remaining ingredients and seasonings and cook for an additional five minutes. If the consistency is still soggy, then cook it a bit longer.

    Substitutions

    In case your kitchen pantry does not have Anasazi beans, here are some of the alternatives to twist the recipe:

    • Pinto beans — The cooking time for this bean option is similar to the basic Anasazi bean recipe. Pinto beans can be the best substitute for a more nutty and earthy flavor.
    • Black beans — Similar to Anasazi and Pinto beans, black beans also offer a kick of high fiber and protein content. Note that the earthy flavor is slightly stronger.
    • Navy beans — This bean is excellent if you want to substitute with the same texture and size. The bonus point here is the flavor is not as robust as the other alternatives, as navy beans have a milder flavor.

    Variations

    Anasazi beans recipe like in this article is easy to prepare. Anyone can prepare an instant Anasazi bean soup dish in a hurry. But for those who have time to spare, here are some of the best side dishes to pair with the Anasazi beans:

    • With brown rice — Season the Anasazi beans with salt and pepper for extra flavors before placing them in the brown rice. Serving brown rice with flavorful Anasazi beans is perfect for those seeking a more wholesome and well-balanced meal.
    • With ham — One pound of ham cut into cubes is enough for this new recipe. Saute onion, garlic, and tomatoes before putting the ham in the pan. Just brown the ham slightly, then mix in the Anasazi beans.
    • With gluten-free vegan flatbread — Place a generous amount of beans at the center of the plate, then put the bread on a separate serving plate to make the presentation fancy.
    Our version of Anasazi beans delight
    Our version of Anasazi beans delight

    Equipment

    • Large pot
    • Large mixing bowl
    • Spoons
    • Serving plates

    Storage

    • Cooked Anasazi beans can last about 3-5 days inside the fridge. Store as soon as possible in an airtight container. You can also portion the beans into tiny storage bags and lay them flat in the fridge.
    • Cooked Anasazi beans may not taste as good after refrigeration, so they should be consumed immediately. The consistency may alter, too.

    Pro Tips

    • Ensure the beans are clean and well-rinsed before putting them into the pot.
    • Wait until the Anasazi beans are soft before adding anything acidic, such as tomatoes and vinegar. Adding those ingredients early makes the beans harder to cook.
    • When simmering the beans, the foam on the cooking pot is plant-based protein — do not skim it off.
    • The best time to add salt is when the beans have softened. That way, the salt can easily penetrate through the beans’ skins to add extra flavor.
    Our version of Anasazi beans recipe

    Anasazi Beans Recipe

    Turn your meals into celebrations with our Anasazi beans recipe. Dive into a world of taste, aroma, and satisfaction. Try it today!
    4.99 from 74 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 55 minutes mins
    Course Main Course, Side Dish
    Cuisine American
    Servings 6 people
    Calories 87 kcal

    Equipment

    • Large pot
    • Large mixing bowl
    • Spoons
    • Serving plates

    Ingredients
      

    • 2 cups Anasazi beans
    • 1 pc. onion medium, chopped
    • 1 pc. carrot medium, diced
    • ½ pc. bell pepper medium, chopped
    • 1 stack celery rib chopped
    • 2 cloves garlic minced
    • 2 cubes vegan bouillon
    • 1 tsp. nutritional yeast flakes
    • 1 tsp. onion powder
    • ½ tsp. dried oregano
    • ½ tsp. garlic powder
    • ½ tsp. paprika
    • Salt to taste

    Instructions
     

    • Sort and clean the beans by transferring them to a big bowl and putting cold water until they are thoroughly soaked. Make sure to soak the beans for at least 8 hours (or overnight) for the best result.
    • Transfer the beans to a large pot to cook.
    • Cover with sufficient water so the beans can be one or a half inch below the surface.
    • Turn the flame to medium heat and bring it to a boil.
    • Once they start boiling, lower the heat and let them simmer for at least 45 minutes.
    • Add the remaining ingredients seasonings and cook for an additional five minutes. If the consistency is still soggy, then cook it a bit longer.

    Video

    Notes

    • Make sure that the beans are clean and well-rinsed before putting them into the pot.
     
    • Wait until the Anasazi beans are soft before adding anything acidic, such as tomatoes and vinegar. Adding those ingredients early makes the beans harder to cook.
     
    • When simmering the beans, the foam on the cooking pot is plant-based protein — do not skim it off.
     
    • The best time to add salt is when the beans have softened. That way, the salt can easily penetrate through the beans’ skins to add extra flavor.

    Nutrition

    Nutrition Facts
    Anasazi Beans Recipe
    Amount per Serving
    Calories
    87
    % Daily Value*
    Fat
     
    0.4
    g
    1
    %
    Saturated Fat
     
    0.1
    g
    1
    %
    Polyunsaturated Fat
     
    0.2
    g
    Monounsaturated Fat
     
    0.04
    g
    Cholesterol
     
    0.01
    mg
    0
    %
    Sodium
     
    89
    mg
    4
    %
    Potassium
     
    288
    mg
    8
    %
    Carbohydrates
     
    16
    g
    5
    %
    Fiber
     
    5
    g
    21
    %
    Sugar
     
    0.4
    g
    0
    %
    Protein
     
    6
    g
    12
    %
    Vitamin A
     
    241
    IU
    5
    %
    Vitamin C
     
    1
    mg
    1
    %
    Calcium
     
    30
    mg
    3
    %
    Iron
     
    2
    mg
    11
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword Anasazi beans recipe guide, Anasazi beans recipe variations, Delicious Anasazi beans dish
    Tried this recipe?Let us know how it was!

    Recommended

    America's Best Meal Kits Essential Supplements after Gallbladder Removal

    Read More

    • Pimento cheese and bacon mini cheese ball bites, ready to serve
      Pimento Cheese & Bacon Mini Cheese Ball Bites Recipe for Christmas
    • Firecrackers snack, ready to serve
      Savory and Spicy Firecracker Snack Recipe for Christmas
    • Pumpkin pie martini, ready to serve
      Ultimate Pumpkin Pie Martini Recipe for Christmas
    • Polish Christmas cheesecake, ready to serve
      Authentic Polish Christmas Cheesecake (Sernik) Recipe

    Reader Interactions

    Comments

    No Comments

    Post Comment Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Follow, Engage, Enjoy!

    • Pinterest
    • Instagram
    • Facebook
    • Twitter
    • LinkedIn
    Shai Cohen portrait

    Shai Cohen

    Blending the lessons of global culinary classes with a passion for nutritious eating, Shai Cohen offers readers a blend of delectable recipes and invaluable health articles. Here, the love of food and well-being dance together.

    More about Shai Cohen →

    Footer

    ↑ Back to top

    Newsletter

    • Subscribe

    About

    • About Us
    • Disclaimer
    • Privacy Policy
    • Terms of Use
    • Cookie Policy
    • Acceptable Use Policy
    • Sitemap

    Contact

    • Contact Us
    • DSAR form

    By using this site you agree to our privacy policy. The material on this site may not be reproduced, distributed, transmitted, cached, or otherwise used.

    Blend of Bites' content is for informational and educational purposes only. This site does not provide medical advice, diagnosis, or treatment.

    We earn fees through links to affiliate advertising program sites. We also generate income via ads.


    Copyright © 2022 Blend of Bites