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    Subways' Seafood Sensation Recipe: Experience a Seafood Extravaganza

    Posted: Jun 4, 2023 · Last updated: Jun 4, 2023 · by Shai Cohen · This post may contain affiliate links

    Jump to Recipe Jump to Video Print Recipe

    Sometimes all we need is a simple sandwich. But simple doesn’t mean average, and Subways' seafood sensation recipe is the ultimate proof of that. Acidic, savory, and sweet. The marinade elevates the sandwich to another level. Since Subway doesn’t offer it anymore, this recipe remains a hidden gem. You can also make it ahead if you will be short on time, and when it comes to toppings, it’s all up to your imagination. Let’s take a look.

    Jump to:
    • Ingredients
    • Instructions
    • Substitutions
    • Variations
    • Equipment
    • Storage
    • Pro Tips
    • Subways' Seafood Sensation Recipe
    • Comments

    Ingredients

    • Imitation crab meat — 1 ½ cups
    • Sour cream — ¼ cup
    • Bread loaves — 4 pcs.
    • Mayonnaise — ¼ cup
    • Lemon juice — 1 tsp.
    • Salt — 1 tsp.
    • Black pepper — 1 tsp.
    Our version of Subways' seafood sensation recipe
    Our version of Subways' seafood sensation recipe

    Instructions

    1. Slice the crab meat into small pieces.
    1. Add each ingredient aside from the bread loaves into a mixing bowl.
    1. Mix well.
    1. Chill the mixture in your fridge for two hours.
    1. Slice the bread loaves and then add the mixture.

    Substitutions

    • Sour cream — A classic marinade ingredient, sour cream works great in Subways' seafood and crab recipe. Still, keep in mind that sour cream could be omitted entirely, as you will already be using mayo. Greek yogurt could be considered as well.
    • Lemon juice — You could replace lemon juice with lime juice. Orange juice would do the job as well, and if you’d like to try out something different, what about the cream of tartar?
    • Imitation crab — Although imitation crab has its own advantages, for some it just doesn’t cut it. If that’s the case with you, feel free to use fresh crab or lobster meat instead.

    Variations

    • Add toppings — Subways' seafood sensation recipe is a simple, effective one. If the minimalist approach doesn’t suit you, experiment with the toppings. Tomatoes, onions, lettuce, pickles, and olives would all work great!
    • Savory — If you’d like the mixture to have a deeper flavor profile, there are some alternatives for you. Onion powder, garlic powder, smoked paprika, and dried dill should be considered. Experiment and adjust accordingly.
    Subways' seafood sensation with mayo
    Subways' seafood sensation with mayo

    Equipment

    • Measuring cups and spoons
    • Mixing bowl
    • Kitchen knife

    Storage

    • Wrap any leftover crab sandwich tightly and transfer it to an airtight container.
    • Stored in your fridge, the leftovers will last for up to three days, or the bread will go stale.

    Pro Tips

    • The toppings — When it comes to the toppings, Subways' seafood sensation recipe allows a great deal of flexibility. Try to achieve a balance between fresh ingredients and sauces. We don’t want your sandwich to get wet.
    • Make ahead — The mixture could be easily made ahead if that’s what you wish. Simply combine the ingredients and chill them for a day or two, covered. When the time comes, remove it from the fridge.
    Subway seafood sensation sandwich with crab meat

    Subways' Seafood Sensation Recipe

    Craving a seafood delight? Learn how to create the legendary Subways' seafood sensation recipe at home and impress your family and friends!
    4.99 from 342 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 15 minutes mins
    Course Main Course, Snack
    Cuisine American
    Servings 4 people
    Calories 197 kcal

    Equipment

    • Measuring cups and spoons
    • Mixing bowl
    • Sharp knife

    Ingredients
      

    • 1 ½ cups Imitation crab meat
    • ¼ cup sour cream
    • 4 pcs. bread loaves
    • ¼ cup mayonnaise
    • 1 tsp. lemon juice
    • 1 tsp. salt
    • 1 tsp. black pepper

    Instructions
     

    • Slice the crab meat into small pieces.
    • Add each ingredient aside from the bread loaves into a mixing bowl.
    • Mix well.
    • Chill the mixture in your fridge for two hours.
    • Slice the bread loaves and then add the mixture.

    Video

    Notes

    • The toppings — When it comes to the toppings, Subways' seafood sensation recipe allows a great deal of flexibility. Try to achieve a balance between fresh ingredients and sauces. We don’t want your sandwich to get wet.
     
    • Make ahead — The mixture could be easily made ahead if that’s what you wish. Simply combine the ingredients and chill them for a day or two, covered. When the time comes, remove it from the fridge.

    Nutrition

    Nutrition Facts
    Subways' Seafood Sensation Recipe
    Amount per Serving
    Calories
    197
    % Daily Value*
    Fat
     
    13
    g
    20
    %
    Saturated Fat
     
    3
    g
    19
    %
    Trans Fat
     
    0.03
    g
    Polyunsaturated Fat
     
    6
    g
    Monounsaturated Fat
     
    3
    g
    Cholesterol
     
    22
    mg
    7
    %
    Sodium
     
    960
    mg
    42
    %
    Potassium
     
    39
    mg
    1
    %
    Carbohydrates
     
    14
    g
    5
    %
    Fiber
     
    1
    g
    4
    %
    Sugar
     
    3
    g
    3
    %
    Protein
     
    4
    g
    8
    %
    Vitamin A
     
    105
    IU
    2
    %
    Vitamin C
     
    1
    mg
    1
    %
    Calcium
     
    21
    mg
    2
    %
    Iron
     
    0.2
    mg
    1
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword How to make Subway seafood sensation, Step-by-step Subway seafood sensation instructions, Subway seafood sensation ingredients
    Tried this recipe?Let us know how it was!

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    Shai Cohen portrait

    Shai Cohen

    Blending the lessons of global culinary classes with a passion for nutritious eating, Shai Cohen offers readers a blend of delectable recipes and invaluable health articles. Here, the love of food and well-being dance together.

    More about Shai Cohen →

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