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    Tender and Juicy Arm Roast Recipe for the Perfect Dinner

    Posted: Oct 9, 2023 · Last updated: Oct 9, 2023 · by Shai Cohen · This post may contain affiliate links

    Jump to Recipe Jump to Video Print Recipe

    An arm roast, also known as a chuck arm roast or arm pot roast, is a cut of beef that comes from the shoulder area of the cow. It is taken from the upper part of the chuck primal, a strong muscle group. Arm roast also contains significant connective tissue and some pieces of the arm bone. These all give the cut a rich flavor and tenderness when cooked properly.

    The tight muscle tissue and marbling make arm roast suitable for slow cooking methods such as braising or roasting. Slow cooking techniques help break down the tough fibers and make the meat tender and juicy.

    No need to worry; this arm roast recipe demands only your time. Besides that, it has no complications; it has a handful of ingredients; you just bring everything together and wait. It is perfect for a dinner party with family and friends.

    Jump to:
    • Ingredients
    • Instructions
    • Substitutions
    • Variations
    • Equipment
    • Storage
    • Pro Tips
    • Tender and Juicy Arm Roast Recipe: The Perfect Dish For Special Dinners
    • Comments

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    Beef arm roast recipe casserole
    Casserole beef arm roast recipe

    Ingredients

    For searing

    • Cooking oil — ½ tsp.

    For braising

    • Carrots — 2 medium-sized, chopped into circles
    • Shallots — 12 pieces, peeled
    • Potatoes — 3 medium-sized, cut into large circles
    • Garlic — 4 cloves, peeled and halved
    • Beef broth — 2 cups
    • Salt — ½ tsp.
    • Ground black pepper — ½ tsp.
    • Dried thyme — 1 tsp.
    • Dried rosemary — ½ tsp.
    • Dried oregano — ½ tsp.
    • Dried bay leaf — 2 whole
    • Olive oil — 1 tbsp.
    • Chuck roast — 3 pounds, trimmed, de-boned, cut into large chunks

    Instructions

    1. Preheat the oven to 350°F degrees.
    1. Heat a skillet or frying pan on the stove in a medium-high setting. Add the cooking oil, and when the oil is heated, put in the arm roast. Sear each side for about 2-3 minutes or until lightly browned.
    1. Place the vegetables on the bottom in a shallow cast iron pot large enough to hold all the ingredients. Put the seared arm roast over the vegetables, and add the broth, spices, and olive oil.
    1. Cover the pot lid and place it on the center rack of the oven. Cook for 4 hours. After 3 ½ hours, check for doneness every 10 minutes.
    1. Take the cast iron pot from the oven and let it sit on the counter for about half an hour.
    1. Place the arm roast on a chopping board to slice.
    1. Serve with vegetables and the broth.

    Substitutions

    • Rock salt — This arm roast recipe uses rock salt for searing, but you can also use the same amount of regular salt.
    • Shallots — You can replace the shallots with two large-sized onions. Just keep in mind to cut them into big chunks.
    • Olive oil — You can substitute olive oil with vegetable oil. Canola and sunflower both work great.

    Variations

    • Cook it in a slow cooker — If you are familiar with slow cooking, you have other options for the beef cut. You can cook the arm roast in a slow cooker, extending the cooking time to 4 ½-5 hours. Keep in mind to check for doneness after 4 hours.
    Arm roast recipe with potatoes, carrots, and greens
    The arm roast recipe with potatoes, carrots, and greens

    Equipment

    • Measuring spoons and cups
    • Frying pan or skillet
    • Chopping board
    • Knife
    • Stove
    • Oven
    • Cast iron pot

    Storage

    • You can store the leftover arm roast in the fridge for 3-4 days. Use an airtight container or cover the pot tightly with plastic wrap.
    • You can freeze the leftover arm roast. It is best to do it in small portions. You can store the arm roast in the freezer for about three months.

    Pro Tips

    • Arm roast recipes generally call for potatoes, onions, and carrots as vegetables, but other options exist. You can use broccoli florets, cauliflower, celeriac, or celery. You can choose from your favorites and seasonal offerings available.
    Beef arm roast casserole

    Tender and Juicy Arm Roast Recipe: The Perfect Dish For Special Dinners

    Are you tired of dry and tough arm roast? Whether you are cooking for a special occasion or just want to enjoy a delicious meal, this arm roast recipe is sure to impress. So grab your apron and let's get cooking!
    4.93 from 169 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 4 hours hrs
    Total Time 4 hours hrs 15 minutes mins
    Course Main Course
    Cuisine International
    Servings 6 people
    Calories 505 kcal

    Equipment

    • Measuring spoons and cups
    • Frying pan or skillet
    • Chopping board
    • Knife
    • Stove
    • Oven
    • Cast iron pot

    Ingredients
      

    For searing

    • ½ tsp. Olive oil

    For braising

    • 2 Carrots medium-sized, chopped into circles
    • 12 Shallots peeled
    • 3 medium-sized Potatoes cut into large circles
    • 4 cloves Garlic peeled and halved
    • ½ tsp. Salt
    • ½ tsp. Ground black pepper
    • 1 tsp. Dried thyme
    • ½ tsp. Dried rosemary
    • ½ tsp. Dried oregano
    • 2 Bay leaves
    • 1 tbsp. Olive oil
    • 3 pounds Chuck roast trimmed, bone removed, cut into large chunks

    Instructions
     

    • Preheat the oven to 350°F degrees.
    • Heat a skillet or frying pan on the stove in a medium-high setting. Add the cooking oil, and when the oil is heated, put in the arm roast. Sear each side for about 2-3 minutes or until lightly browned.
    • Place the vegetables on the bottom in a shallow cast iron pot large enough to hold all the ingredients. Put the seared arm roast over the vegetables, and add the broth, spices, and olive oil.
    • Cover the pot lid and place it on the center rack of the oven. Cook for 4 hours. After 3 ½ hours, check for doneness every 10 minutes.
    • Take the cast iron pot from the oven and let it sit on the counter for about half an hour.
    • Place the arm roast on a chopping board to slice.
    • Serve with vegetables and the broth.

    Video

    Notes

    • Arm roast recipes generally call for potatoes, onions, and carrots as vegetables, but there are other options. You can use broccoli florets, cauliflower, celeriac, or celery. You can choose from your favorites and seasonal offerings available.

    Nutrition

    Nutrition Facts
    Tender and Juicy Arm Roast Recipe: The Perfect Dish For Special Dinners
    Amount per Serving
    Calories
    505
    % Daily Value*
    Fat
     
    27
    g
    42
    %
    Saturated Fat
     
    12
    g
    75
    %
    Trans Fat
     
    2
    g
    Polyunsaturated Fat
     
    2
    g
    Monounsaturated Fat
     
    14
    g
    Cholesterol
     
    156
    mg
    52
    %
    Sodium
     
    389
    mg
    17
    %
    Potassium
     
    1241
    mg
    35
    %
    Carbohydrates
     
    21
    g
    7
    %
    Fiber
     
    3
    g
    13
    %
    Sugar
     
    1
    g
    1
    %
    Protein
     
    46
    g
    92
    %
    Vitamin A
     
    171
    IU
    3
    %
    Vitamin C
     
    23
    mg
    28
    %
    Calcium
     
    89
    mg
    9
    %
    Iron
     
    7
    mg
    39
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword Arm roast, Beef, Juicy, Meaty, Roast, Tender
    Tried this recipe?Let us know how it was!

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    Shai Cohen

    Blending the lessons of global culinary classes with a passion for nutritious eating, Shai Cohen offers readers a blend of delectable recipes and invaluable health articles. Here, the love of food and well-being dance together.

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