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    Discover the Delicious Carrabba's Lentil Soup Recipe: Perfect for Any Occasion

    Posted: Jan 26, 2023 · Last updated: Jan 26, 2023 · by Shai Cohen · This post may contain affiliate links

    Jump to Recipe Jump to Video Print Recipe
    Bowl of Carrabba's lentil soup

    Lentils, vegetables, and broth. Carrabba’s lentil soup recipe has an earthy flavor with some pungent, savory, and hearty taste. Especially on chilly fall days and cold winter nights, there is nothing better than some soulful lentil soup to warm your bones.

    If you’re looking for a proper lentil soup, Carrabba’s recipe is the best it can get. The definition of a “one pot dish,” this one’s also easy to make, with only 15 minutes of prep time and 1 hour of cooking time. What’s even better is that you could also customize this recipe, from the type of lentils to the seasoning. Let’s take a look.

    Jump to:
    • Ingredients
    • Instructions
    • Substitutions
    • Variations
    • Equipment
    • Storage 
    • Tips
    • Carrabba's Lentil Soup Recipe
    • FAQ
    • Comments

    Ingredients

    • Olive oil — 2 tbsp.
    • Dry lentils — 2 cups.
    • Onion — 1 pc., chopped.
    • Garlic — 2 cloves, minced.
    • Carrots — 2 pcs., chopped.
    • Zucchini — 1 pc., chopped.
    • Celery — 1 stalk, chopped
    • Chicken broth — 6 cups.
    • Diced tomatoes — 2 cans, 14 ounces, drained.
    • Basil — ½ tsp., dried.
    • Oregano — ½ tsp., dried.
    • Salt and pepper — to taste.

    Instructions

    1. Heat oil in a Dutch oven or large pot.
    1. Add onion, garlic, zucchini, carrot, and then celery. Cook until the vegetables are soft and tender.
    1. Add the lentils, tomatoes, basil, oregano, and chicken broth. Bring to a boil.
    1. Reduce the heat and cook until the lentils are soft and tender. It should take about 30 minutes, depending on the kind of lentil.
    1. Season with salt and pepper.

    Substitutions

    • Lentils — Not all lentils are created equal. They come in a variety of shapes, colors, and types; but that’s what’s so great about them. This Carrabba’s lentil soup recipe allows you to go with the one you like the most. Keep in mind that their cooking time differs just like their texture and flavor. If you’d like to take your time and have a lentil soup with a proper texture, you might want to opt for green and brown lentils. Red lentils, on the other hand, cook faster and dissolve easier. 
    • Herbs — Oregano and basil are like peanut and jelly; they are at their best when combined. This is even more true for our copycat Carrabba’s lentil soup recipe. The combined flavor of oregano and basil provides a crucial flavor that is pungent, savory, and somehow sweet. You could also add more herbs if you wish. Rosemary, thyme, dill, and many more would suit this lentil soup recipe well. Italian seasoning is a good alternative, and two teaspoons of Italian seasoning will take your lentil soup to another level.
    • Chicken broth — Replacing chicken broth couldn’t be easier, as crucial as it is. Chicken broth is a cornerstone ingredient in most soups and stews, and that includes this Carrabba’s lentil soup recipe as well. It is not only nutritious, but it also packs a nice flavor that fits just into this recipe. We’d recommend considering vegetable broth, beef broth, or even seafood broth.
    • Canned tomatoes — If you’re looking for substitutes, tomato sauce will do great, though your soup might have a slightly different flavor, depending on the type of tomato sauce you use. Tomato paste is another alternative, but it has a thicker consistency that is likely to affect your lentil soup. You could also go with fresh tomatoes; just peel and dice them beforehand and you’re all set!

    Variations

    • Meaty lentil soup — This version of Carrabba’s lentil soup recipe might be even more popular than the basic one because some Italian sausage will make the soup even more hearty and meaty. Any type of sausage will do, though we’d strongly recommend trying out kielbasa. And maybe some ham would be great, too.

    Equipment

    • Measuring spoons and cups.
    • Dutch oven, or large pot.

    Storage 

    • Once your lentil soup has cooled completely, transfer it to an airtight container. It will last for up to a week in the fridge.
    • If you have made a large batch of lentil soup and would like to enjoy it during the winter, freeze it and you can enjoy your soup for 3 months.

    Tips

    • Reheating the soup — If you find that your lentil soup has thickened after storing it, thin it out with some water or broth before reheating it.
    • Cooking the lentils — We’ve already discussed the different cooking times for different types of lentils, but, regardless, you should still keep a keen eye on them as they simmer. Lentils have a reputation for becoming mushy if they are overcooked.
    Bowl of Carrabba's lentil soup

    Carrabba's Lentil Soup Recipe

    Carrabba's lentil soup recipe is full of flavor and easy to make. This hearty soup is perfect for a winter day!
    5 from 103 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 1 hour hr
    Course Soup
    Cuisine International
    Servings 8 people
    Calories 206 kcal

    Equipment

    • Measuring spoons and cups
    • Dutch oven or large pot

    Ingredients
      

    • 2 tbsp. olive oil
    • 2 cups dry lentils
    • 1 pc. onion chopped
    • 2 cloves garlic minced
    • 2 pcs. carrots chopped
    • 1 pc. zucchini
    • 1 stalk celery chopped
    • 6 cups chicken broth
    • 2 cans diced tomatoes 14 ounces, drained
    • ½ tsp. basil dried
    • ½ tsp. oregano
    • Salt and pepper to taste

    Instructions
     

    • Heat oil in a Dutch oven or large pot.
    • Add onion, garlic, zucchini, carrot, and then celery. Cook until the vegetables are soft and tender.
    • Add the lentils, tomatoes, basil, oregano, and chicken broth. Bring to a boil.
    • Reduce the heat and cook until the lentils are soft and tender. It should take about 30 minutes, depending on the kind of lentil.
    • Season with salt and pepper.

    Video

    Notes

    • Reheating the soup — If you find that your lentil soup has thickened after storing it, thin it out with some water or broth before reheating it.
     
    • Cooking the lentils — We’ve already discussed the different cooking times for different types of lentils, but, regardless, you should still keep a keen eye on them as they simmer. Lentils have a reputation for becoming mushy if they are overcooked.

    Nutrition

    Nutrition Facts
    Carrabba's Lentil Soup Recipe
    Amount per Serving
    Calories
    206
    % Daily Value*
    Fat
     
    2
    g
    3
    %
    Saturated Fat
     
    0.2
    g
    1
    %
    Polyunsaturated Fat
     
    0.4
    g
    Monounsaturated Fat
     
    1
    g
    Cholesterol
     
    4
    mg
    1
    %
    Sodium
     
    734
    mg
    32
    %
    Potassium
     
    707
    mg
    20
    %
    Carbohydrates
     
    35
    g
    12
    %
    Fiber
     
    16
    g
    67
    %
    Sugar
     
    4
    g
    4
    %
    Protein
     
    14
    g
    28
    %
    Vitamin A
     
    243
    IU
    5
    %
    Vitamin C
     
    12
    mg
    15
    %
    Calcium
     
    77
    mg
    8
    %
    Iron
     
    5
    mg
    28
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword Carrabbas sausage and lentil soup recipe, Carrabbas sausage lentil soup, Sausage lentil soup
    Tried this recipe?Let us know how it was!

    FAQ

    How many carbs are in Carrabba's sausage lentil soup?

    The sausage lentil soup at Carrabba's contains 46 grams of carbohydrates.

    How many calories are in Carrabba's sausage lentil soup?

    The calorie content of Carrabba's sausage lentil soup varies depending on the specific recipe. However, on average, each serving of this soup contains approximately 280 calories.

    Is homemade lentil soup good for you?

    Homemade lentil soup is a healthy and nutritious option. It is packed with fiber and protein, and low in calories. This makes it an ideal choice for those looking to lose weight or maintain a healthy weight.

    Should lentils be soaked before making soup?

    No, lentils do not need to be soaked before making soup.

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    Shai Cohen

    Blending the lessons of global culinary classes with a passion for nutritious eating, Shai Cohen offers readers a blend of delectable recipes and invaluable health articles. Here, the love of food and well-being dance together.

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