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    Hey Grill Hey's Sweet Rub Recipe: Unveiling the Ultimate Grilling Secret

    Posted: Jun 4, 2023 · Last updated: Jun 4, 2023 · by Shai Cohen · This post may contain affiliate links

    Jump to Recipe Jump to Video Print Recipe

    Your grilling game is simply not complete without a proper sweet rub. Luckily, the Hey Grill Hey’s sweet rub recipe comes to the rescue. Hey Grill Hey has a wide variety of products, but they are known for their signature sweet rub recipe. The ingredients are adjusted just right, so all you have to do is simply mix them and apply them to your meat.

    Jump to:
    • Ingredients
    • Instructions
    • Substitutions
    • Variations
    • Equipment
    • Storage
    • Pro Tips
    • Hey Grill Hey's Sweet Rub Recipe
    • Comments

    Ingredients

    • Brown sugar — ⅓ cup
    • Cayenne pepper — ½ tsp.
    • Garlic powder — 2 tsp.
    • Onion powder — 2 tsp.
    • Black pepper — 2 tsp.
    • Sea salt — 1 tbsp.
    • Smoked paprika — 2 tbsp.
    Our Hey Grill Hey's sweet rub recipe
    Our Hey Grill Hey's sweet rub

    Instructions

    1. Put all of the ingredients into a mixing bowl.
    1. Give it a good mix to make sure there are no clumps.
    1. Transfer the mixture to an airtight container.

    Substitutions

    • Brown sugar — White sugar can be used to replace brown sugar if you do not have any. If you’d rather have a closer flavor, you can also mix molasses with granulated sugar.
    • Smoked paprika — You have multiple options when substituting the smoked paprika. While chili powder won’t let you down, you could also opt for cayenne pepper powder or chipotle pepper powder, as well. 
    • Cayenne pepper — There are some options if you’d like to substitute cayenne pepper. Hot paprika is possibly the best substitute you could go for, while other options like red pepper flakes and serrano peppers do the job fairly well.

    Variations

    • Heat it up — Hey Grill Hey’s signature sweet rub recipe is, as the name itself suggests, a mild one. If you want to turn up the heat, go for the hot versions of the cayenne pepper or hot paprika, to make it spicier. Be careful not to overdo it, though.
    • Sweeten it — Just as you can make Hey Grill Hey’s sweet rub recipe hotter, you can also tame it too. Granulated sugar or even light brown sugar would help a lot if you are aiming for that. Keep in mind that you should be using mild paprika and cayenne pepper.
    A spoon of flavor by Hey Grill Hey's sweet rub
    A spoon of flavor by Hey Grill Hey's sweet rub

    Equipment

    • Measuring cup
    • Measuring spoons
    • Mixing bowl
    • Airtight container

    Storage

    • Once you’ve stored the spice mixture in an airtight container, you can safely store it at room temperature.
    • In your pantry or cupboard, the signature sweet rub will last for up to a month.

    Pro Tips

    • The powder — While there are some variations of the Hey Grill Hey’s sweet rub recipe that calls for granulated onion and granulated garlic, we don’t really recommend that. Onion powder, as well as garlic powder, are simply finer, so the consistency is much better for this signature sweet rub.
    • Safety first — Keep in mind that you should throw away any extra rub that has touched raw meat. Also, make sure that your hands are clean before applying the rub.
    Our Hey Grill Hey's sweet rub

    Hey Grill Hey's Sweet Rub Recipe

    Indulge in a tantalizing flavor journey with our exclusive Hey Grill Hey's sweet rub recipe. Prepare to be amazed as your taste buds dance with delight!
    5 from 319 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 5 minutes mins
    Course Seasoning
    Cuisine American
    Servings 4 people
    Calories 461 kcal

    Equipment

    • Measuring cup
    • Measuring spoons
    • Mixing bowl
    • Airtight container

    Ingredients
      

    • ⅓ cup brown sugar
    • ½ tsp. cayenne pepper
    • 2 tsp. garlic powder
    • 2 tsp. onion powder
    • 2 tsp. black pepper
    • 1 tbsp. sea salt
    • 2 tbsp. smoked paprika

    Instructions
     

    • Put all of the ingredients into a mixing bowl.
    • Give it a good mix to make sure there are no clumps.
    • Transfer the mixture to an airtight container.

    Video

    Notes

    • The powder — While there are some variations of the Hey Grill Hey’s sweet rub recipe that calls for granulated onion and granulated garlic, we don’t really recommend that. Onion powder, as well as garlic powder, are simply finer, so the consistency is much better for this signature sweet rub.
     
    • Safety first — Keep in mind that you should throw away any extra rub that has touched raw meat. Also, make sure that your hands are clean before applying the rub.

    Nutrition

    Nutrition Facts
    Hey Grill Hey's Sweet Rub Recipe
    Amount per Serving
    Calories
    461
    % Daily Value*
    Fat
     
    5
    g
    8
    %
    Saturated Fat
     
    1
    g
    6
    %
    Polyunsaturated Fat
     
    3
    g
    Monounsaturated Fat
     
    1
    g
    Sodium
     
    5785
    mg
    252
    %
    Potassium
     
    1168
    mg
    33
    %
    Carbohydrates
     
    111
    g
    37
    %
    Fiber
     
    16
    g
    67
    %
    Sugar
     
    75
    g
    83
    %
    Protein
     
    8
    g
    16
    %
    Vitamin A
     
    15639
    IU
    313
    %
    Vitamin C
     
    5
    mg
    6
    %
    Calcium
     
    225
    mg
    23
    %
    Iron
     
    9
    mg
    50
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword Flavorful grilling magic with Hey Grill Hey's sweet rub, Grilling perfection with Hey Grill Hey's sweet rub, Spice up your grilling with Hey Grill Hey's sweet rub
    Tried this recipe?Let us know how it was!

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    Shai Cohen portrait

    Shai Cohen

    Blending the lessons of global culinary classes with a passion for nutritious eating, Shai Cohen offers readers a blend of delectable recipes and invaluable health articles. Here, the love of food and well-being dance together.

    More about Shai Cohen →

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