Salmon Pasta Recipe: Easy, Delicious, and Healthy

Salmon pasta is a fairly easy dish to cook that is delicious and somewhat nutritious at the same time, which is a rare combination nowadays. It is not only a great way to incorporate omega-3 fatty fish into your diet, but also a creative take on the classical pasta. Great for cozy dinners, our salmon pasta recipe is both simple and practical, not to mention that the ingredients are fairly accessible. However, it is a calorie-dense dish, mostly due to the creamy sauce. 

Therefore, while it is great to have it every now and then, we recommend you to hold on to it for those special events and romantic dates. While it is true that it seems like the go-to recipe for busy weekdays, it is still an elegant and delicious dish. Our salmon pasta recipe is not only beginner-friendly, but it is also a quick one to prepare. 

Jump to:

• Ingredients 
• Instructions 
• Equipment
• Salmon Pasta Recipe Pro Tips
• To Sum Up
• Our Delicious Salmon Pasta Recipe
• Comments

Ingredients 

• Salmon filets — 2 pcs., preferably skinless.
• White wine — ½ cup, optional.
• Heavy cream — ½ cup.
• Salt — ¼ tsp.
• Black pepper — ¼ tsp.
• Pasta — ½ pound, preferably long string type.
• Butter — 2 tbsp.
• Olive oil — 1 tbsp.
• Parsley — ¼ cup, chopped.
• Parmesan cheese — ¼ cup, grated.

Instructions 

1. Bring a pot of water to the boiling point, add pasta, salt and butter.

2. Cook the pasta for 8 to 10 minutes, until al dente.

3. Remove from the pot, drain, and set aside.

4. Sauté the chopped onions and minced garlic in heated olive oil in a pan.

5. Optional — Add the white wine and stir well for a few minutes.

6. Add the heavy cream and parsley, with salt and pepper to taste.

7. Optional — add quick melt, Parmesan, or Edam cheese.

8. Season the salmon with Italian seasoning or rosemary and thyme.

9. Slow-cook salmon in heated olive oil, and make sure that both sides are golden brown.

10. Add salmon to the sauce, and mix it with pasta.

11. Serve hot!

Equipment

• Measuring spoons and cups.

• Cooking pot.

• Cooking pan.

Salmon Pasta Recipe Pro Tips

• The pasta — For this recipe, we recommend going with a long-string pasta. Feel free to choose any type — be it spaghetti, fettuccine, or linguine. Linguine is the most commonly used pasta in the salmon pasta recipe.

• The sauce — Although it varies according to personal preference, we recommend you add a few drops of white wine to enhance the flavor of your sauce at this point. When it comes to preparing the sauce, you have the freedom to experiment with different ingredients, which makes it the most fun part of cooking.

• The salmon seasoning — If you don’t have Italian seasoning, a combination of rosemary and thyme is always the safe route to go.

To Sum Up

Our salmon pasta recipe is not only great for munching on after those long working hours, but it also takes a dinner date from good to great. It doesn’t really get better than creamy pasta combined with delicious salmon. It also offers somewhat a good amount of nutritional value, thanks to the fatty fish. With an estimated cooking time of 30 minutes, you’ll find this salmon pasta recipe pretty useful.