Even though maple syrup is made of sugar, it is one of the healthiest sweeteners you can find in the market. It is natural and more nutritious than refined sugar.
5 Maple Syrup Helath Benefits
MEN'S HEALTH
1.
Maple syrup contains zinc, which has a lot of health benefits, such as it supports men's reproductive health and also protecting against prostate enlargement.
Energy boost
2.
Manganese is a micronutrient present in maple that can boost energy production in the body.
Heart's health
3.
Maple syrup has a decent quantity of zinc, and also the minerals in it help protect the artery walls from radical damage and prevents the arteries from damaging.
blood sugar
4.
Maple syrup helps keep the blood sugar in control. The antioxidant polyphenol, combined with other hormones improves your body's sensitivity to blood sugar by regulating insulin.
antioxidants
5.
Maple syrup has some 56 vital antioxidants, including a good amount of the antioxidant polyphenols, which have strong anti-cancer properties.
Have you ever planned to make pancakes for breakfast and later realized that you were short of maple syrup? These 4 substitutes for maple syrup are readily available in your kitchen.
honey
1.
Honey is the best substitute for maple syrup if you want to use syrup on your pancakes. It has a similar consistency and familiar sweet flavor as well as a brown color.
Brown sugar syrup
2.
To cook: Add brown sugar in a quarter cup of water and add a half teaspoon of vanilla extract. Heat the mixture on medium a flame and stir it until the sugar dissolves completely.
Molasses
3.
Molasses is also another replacement for maple syrup. Similar to brown sugar syrup, it has a brown color and a sweet flavor.
Corn syrup
4.
Even though corn syrup lacks sweetness, it is an inexpensive alternative for maple syrup that is available in the supermarket.